Acoustic imaging systems are essential for underwater target recognition and localization, but forward-looking sonar (FLS) imagery faces challenges due to seabed variability, resulting in low resolution, blurred images, and sparse targets. To address these issues, we introduce RCF-YOLOv8, an enhanced detection framework based on YOLOv8, designed to improve FLS image analysis. Key innovations include the use of CoordConv modules to better encode spatial information, improving feature extraction and reducing misdetection rates. Additionally, an efficient multi-scale attention (EMA) mechanism addresses sparse target distributions, optimizing feature fusion and improving the network’s ability to identify key areas. Lastly, the C2f module with high-quality feature fusion (C2f-Fusion) optimizes feature extraction from noisy backgrounds. RCF-YOLOv8 achieved a 98.8% mAP@50 and a 67.6% mAP@50-95 on the URPC2021 dataset, outperforming baseline models with a 2.4% increase in single-threshold accuracy and a 10.4% increase in multi-threshold precision, demonstrating its robustness for underwater detection.