Land degradation is a widespread environmental issue and an important factor in limiting sustainability. In this study, we aimed to improve the accuracy of monitoring human-induced land degradation by using phenological signal detection and residual trend analysis (RESTREND). We proposed an improved model for assessing land degradation named phenology-based RESTREND (P-RESTREND). This method quantifies the influence of precipitation on normalized difference vegetation index (NDVI) variation by using the bivariate linear regression between NDVI and precipitation in pre-growing season and growing season. The performances of RESTREND and P-RESTREND for discriminating land degradation caused by climate and human activities were compared based on vegetation-precipitation relationship. The test area is in Western Songnen Plain, Northeast China. It is a typical region with a large area of degraded drylands. The MODIS 8-day composite reflectance product and daily precipitation data during 2000–2015 were used. Our results showed that P-RESTREND was more effective in distinguishing different drivers of land degradation than the RESTREND. Degraded areas in the Songnen grasslands can be effectively detected by P-RESTREND. Therefore, this modified model can be regarded as a practical method for assessing human-induced land degradation.