Tzai-Li Li

Prof. Dr. Tzai-Li Li


Research Focus & Metrics

Academic Career Length

4Years (2023-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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18 August 2023 in Biology
Verified
Journal Article
Open access
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TLTing Ting Lee
Ting Ting Lee
TLTzai-Li Li
Tzai-Li Li
BKBo-Jen Ko
Bo-Jen Ko
LCLi-Hui Chien
Li-Hui Chien
The aim of this study was to investigate the effects of acute high-intensity interval training (HIIT) on immune function and oxidative stress in male canoe/kayak athletes who were well trained. A total of 22 participants were voluntarily recruited with an age range of 15.9 ± 2.3 years, height of 172.2 ± 5.5 cm, body mass of 63.30 ± 6.95 kg, and body fat of 13.77 ± 3.76%. The modified Wingate kayaking test on a kayak ergometer was performed by all participants. Blood samples were collected at three different time points: before the test (Pre-T), immediately after (Post-T), and 3 h post-test (Post-3 h). Saliva samples were collected at two different time points: before the test (Pre-T) and 3 h after the test (Post-3 h). Results indicated that acute canoe/kayak ergometry HIIT had significant effects on the percentages and counts of leukocytes, neutrophils, lymphocytes, and lymphocyte subsets. Additionally, it resulted in increased total LPS-stimulated neutrophil elastase release and alterations in plasma concentrations of superoxide dismutase, catalase, and TBARS. These findings suggest that conventional kayak HIIT regimens can have short-term effects on immune function and induce oxidative stress in athletes.

28 March 2025 in Biology
Verified
Journal Article
Open access
PDF file
CLChuan-Pao Lin
Chuan-Pao Lin
TLTing Ting Lee
Ting Ting Lee
TLTzai-Li Li
Tzai-Li Li
This study investigated the effects of caffeine supplementation, carbohydrate mouth rinsing, and combined caffeine supplementation with carbohydrate mouth rinsing on the pulling performance and ratings of perceived exertion in indoor tug-of-war athletes. Eighteen tug-of-war athletes were recruited as participants. They underwent four supplementation protocols in a double-blind, single-factor, repeated-measures design: caffeine supplementation (CAF), carbohydrate solution mouth rinsing (CHO), combined caffeine supplementation with carbohydrate mouth rinsing (CAF-CHO), and a placebo (PLA). Each participant performed a maximal pulling test at 80% of their maximum pulling force, and the duration was recorded. Ratings of perceived exertion were also assessed. Data were analyzed using SPSS version 25.0 for Windows, and effect sizes (ES) were calculated. The main findings were as follows: (1) The CAF-CHO group showed a significantly longer pulling duration than the PLA and CHO groups (165.0 ± 69.2 s vs. 137.4 ± 48.9 s vs. 135.6 ± 66.6 s). (2) The CAF group also demonstrated a significantly longer pulling duration than the CHO group (162.0 ± 14.1 s vs. 135.6 ± 66.6 s). (3) Both the CAF-CHO and CAF groups exhibited large effect sizes (ω2 > 0.14) compared to the PLA and CHO groups. Both caffeine supplementation combined with carbohydrate mouth rinsing and caffeine supplementation alone can significantly enhance the duration of 80% maximal pulling performance in indoor tug-of-war athletes, with the primary effect attributed to caffeine. These results provide practical strategies for coaches and athletes to suppress fatigue and improve pulling performance during competitions or training sessions for indoor tug-of-war.