Flexible strain sensors capable of conformal integration with living organisms are essential for advanced wearable electronics, human–machine interaction, and plant health. However, many existing sensors require complex fabrication or rely on non-breathable elastomer substrates that interfere with the physiological microenvironment of skin or plant tissues. Here, we present a low-cost, breathable, and highly stretchable strain sensor constructed from biomedical materials, in which a double-layer medical elastic bandage serves as the porous substrate and an intermediate conductive medical elastic tape impregnated with carbon nanotubes (CNTs) ink acts as the sensing layer. Owing to the hierarchical textile porosity and the deformable CNTs percolation network, the sensor achieves a wide strain range of 100%, a gauge factor of up to 2.72, and excellent nonlinear second-order fitting (R² = 0.997). The bandage substrate provides superior air permeability, allowing long-term attachment without obstructing moisture and gas exchange, which is particularly important for maintaining skin comfort and preventing disturbances to plant epidermal physiology. Demonstrations in human joint-motion monitoring and real-time plant growth detection highlight the device’s versatility and biological compatibility. This work offers a simple, low-cost yet effective alternative to sophisticated strain sensors designed for human monitoring and plant growth monitoring, providing a scalable route toward multifunctional wearable sensing platforms.

Vibration sensors are integral to a multitude of engineering applications, yet the development of low-cost, easily assembled devices remains a formidable challenge. This study presents a highly sensitive flexible vibration sensor, based on the piezoresistive effect, tailored for the detection of high-dynamic-range vibrations and accelerations. The sensor’s design incorporates a polylactic acid (PLA) housing with cavities and spherical recesses, a polydimethylsiloxane (PDMS) membrane, and electrodes that are positioned above. Employing femtosecond laser ablation and template transfer techniques, a parallel groove array is created within the flexible polymer sensing layer. This includes conductive pathways, and integrates stainless-steel balls as oscillators to further amplify the sensor’s sensitivity. The sensor’s performance is evaluated over a frequency range of 50 Hz to 400 Hz for vibrations and from 1 g to 5 g for accelerations, exhibiting a linear correlation coefficient of 0.92 between the sensor’s voltage output and acceleration. It demonstrates stable and accurate responses to vibration signals from devices such as drills and mobile phone ringtones, as well as robust responsiveness to omnidirectional and long-distance vibrations. The sensor’s simplicity in microstructure fabrication, ease of assembly, and low cost render it highly promising for applications in engineering machinery with rotating or vibrating components.