The detection and quantification of reactive oxygen and nitrogen species (RONS) in plasma-treated water (PTW) are essential for advancing plasma applications in biomedical and agricultural fields. However, RONS characterization remains challenging, as conventional techniques often require chemical reagents that can alter the sample. Electrochemical impedance spectroscopy (EIS) offers a non-destructive alternative by probing the electrical response of aqueous systems and providing information on ionic concentration, charge transfer, and diffusion processes. This study investigates the feasibility of EIS as a diagnostic tool for characterizing physicochemical changes in PTW. Calibration experiments were performed using saline solutions with different ionic concentrations to evaluate the sensitivity of impedance measurements. Impedance spectra were recorded over a frequency range of 0.1 Hz to 10 kHz and analyzed using Nyquist and Bode plots with equivalent circuit modeling. Deionized water was treated with cold atmospheric plasma at different discharge powers (3.53–10.15 W) and treatment times (5–30 min) to generate RONS. The results show that EIS can monitor plasma-induced changes in conductivity and interfacial properties associated with variations in ionic content. In particular, systematic changes in solution resistance and admittance were observed and were correlated with plasma-induced changes in ionic composition. These findings demonstrate that EIS is a sensitive and non-invasive diagnostic method for PTW analysis.