This study examined whether acute exercise performed within individualized physiological intensity zones affects multidimensional soccer shooting performance. Twenty male collegiate soccer players completed a Yo-Yo Intermittent Recovery Test Level 1 with portable gas analysis to determine the ventilatory threshold (VT) and respiratory compensation point (RCP). Three individualized zones were defined: Low (RCP). In a randomized design, players completed three 3 min shuttle-running bouts, each followed immediately by the 356 Soccer Shooting Test. Ball velocity (BV), shooting accuracy (SA), and shooting quality (SQ) were analyzed using repeated-measures ANOVA. Exercise condition significantly affected SA (p = 0.013) and SQ (p = 0.007), but not BV (p = 0.216). Bonferroni-adjusted comparisons showed that SA and SQ were lower in High than in Low, whereas no pairwise BV comparison reached significance. A sensitivity analysis using all ten recorded attempts rather than the original best-seven scoring approach showed an overall condition effect for BV without a significant pairwise comparison, retained overall effects for SA and SQ, and showed that the Low–High contrast remained robust only for SQ. Baseline comparisons were not significant. These findings indicate condition-specific shooting responses, with the clearest evidence for lower SQ after High compared with Low, supportive evidence for lower SA, and no significant primary condition effect for BV.