Human milk is the preferred diet for very low birth weight (VLBW, < 1,500 g) infants. When mother's own milk is unable to meet the needs of VLBW infants, donor human milk (DHM) is the preferred alternative. Unfortunately, the composition of DHM remains elusive and no comparative studies between preterm human milk and DHM have been performed previously. To analyze the nutrient content of commercial pooled DHM and compared nutrient content in DHM to early and mature preterm human milk. We analyzed nutrient content in fifteen DHM samples provided from seven commercial milk banks including calories, carbohydrate, fat, protein, sodium, chloride, potassium, zinc, calcium, phosphorus, magnesium, and vitamin D and compared each nutrient to early (7 days of life) and mature (28 days of life) preterm human milk samples (n = 28-36 per nutrient, gestational age = 28 ± 3 weeks). Protein-to-energy Ratio (PER) and carbohydrate-to-nonprotein energy ratio (CER) were calculated for each sample and compared. Mean values for all macro- and micro-nutrients in DHM are reported. In comparison to early or mature preterm human milk, DHM had significantly lower protein, sodium, chloride, potassium, and zinc content. Calorie, carbohydrate, calcium, phosphorus, magnesium, and vitamin D content did not differ statistically between DHM and early or mature preterm human milk. Fat content was modestly lower in early, but not mature human milk when compared with DHM. We provide mean values for several macro- and micro-nutrients for DHM and identify key differences between DHM and preterm human milk, which may be considered when designing human milk-based feeding plans. NCT05742815.