A novel running wearable called the Stryd Summit footpod fastens to a runner’s shoe and estimates running power. The footpod separates power output into two components, Stryd power and form power. The purpose of this study was to measure the correlations between running economy and power and form power at lactate threshold pace. Seventeen well-trained distance runners, 9 male and 8 female, completed a running protocol. Participants ran two four-minute trials: one with a self-selected cadence, and one with a target cadence lowered by 10%. The mean running economy expressed in terms of oxygen cost at self-selected cadence was 201.6 ± 12.8 mL·kg⁻¹·km⁻¹, and at lowered cadence was 204.5 ± 11.5 mL·kg⁻¹·km⁻¹. Ventilation rate and rating of perceived exertion (RPE) were not significantly different between cadence conditions with one-tailed paired t-test analysis (ventilation, p = 0.77, RPE, p = 0.07). Respiratory exchange ratio and caloric unit cost were significantly greater with lower cadence condition (respiratory exchange ratio, p = 0.03, caloric unit cost, p = 0.03). Mean power at self-selected cadence was 4.4 ± 0.5 W·kg⁻¹, and at lowered cadence was 4.4 ± 0.5 W·kg⁻¹. Mean form power at self-selected cadence was 1.1 ± 0.1 W·kg⁻¹, and at lowered cadence was 1.1 ± 0.1 W·kg⁻¹. There were positive, linear correlations between running economy and power (self-selected cadence and lower cadence, r = 0.6; the 90% confidence interval was 0.2 to 0.8); running economy and form power (self-selected cadence and lower cadence r = 0.5; the 90% confidence interval was 0.1 to 0.8). The findings suggest running economy is positively correlated with Stryd’s power and form power measures yet the footpod may not be sufficiently accurate to estimate differences in the running economy of competitive runners.

Actual motor competence (MC), perceived motor competence (PMC), and health-related fitness (HRF) exhibit a dynamic and reciprocal relationship in child populations, but little is known about the nature of these relationships in young adulthood. The purpose of the study was to assess these relationships in a sample of college-aged males. A total of 55 participants enrolled in an undergraduate Kinesiology course completed the study. Perceived motor competence (PMC) was assessed with the Physical Self-Perception Profile questionnaire; MC was assessed using maximum throw and kick speed and maximum jump distance; HRF was assessed with a two-minute push-up test, two-minute sit-up test, and the Multistage 20-m Shuttle Run Test. Pearson’s bivariate correlations were calculated to assess relationships among PMC total score, MC scores, and HRF scores. Two separate indices were calculated to create composite total MC and total HRF scores used for subsequent analyses. Significant correlations were found between PMC total score, MC index, and HRF index. Multiple linear regressions were used for analyzing predictive measures for HRF and PMC scores. From the two regression models, significance varied among total MC scores, PMC scores, and HRF individual measures. These findings may suggest that relationships among MC, HRF, and PMC strengthen over developmental time in young adult males.