Aim: In the aim of this study is to examine the effects of 12-week boxing training once a week on some physical parameters. Material and Methods: In the study, 13 recreation students (age 19.04±8.15 years, weight 66.75±6.85kg, height 175.46±4.44cm) were participated . First of all, the height and weight measurements were taken, and then biceps diameter measurements were done to participants. After anthropometrics measurements, a standard 15-minute warm-up protocol was applied before the measurements followed by tests. Lastly standard 30 seconds push-up test, passive bar hang, right and left hands reaction time were applied to participants. Basic boxing training was given to the volunteers for a total of 2 hours per day in a week for 12 weeks. After the 12-week boxing training program, the second measurements were made under the same conditions again and recorded. Results: The result of the study is that it was found that there was a significant change in some parameters of the individuals who did boxing training 1 day a week. A significant difference (p<0.05) was found in the right biceps’ diameter of the group and the reaction time of the right hands of the group. Only a significant difference in the right arm was seen, it can be caused the majority of the group was right-handed. Conclusion: 12-week boxing training period was increased the number of push-ups and passive bar hanging times. As a result, one-day boxing training in a week for 12 weeks can improve individuals’ abilities.
Background and Study Aim. This study aimed to investigate the effect of 8-weeks of wrestling training on unilateral muscle imbalances. Material and Methods. Eight male elite Greco-Roman wrestlers (wrestling group) (age 21.25±2.7 years, height 176.6±6.8 cm, body weight 81.00±9.3 kg) and seven recreationally active male (control group) (age 21.3±3.2 years, height 173.6±4.7 cm, body weight 67.3±5.3 kg) voluntarily participated in the study. Both group participants were students in the Selcuk university in the period of study. Wrestlers were in the off-season before the training period of 10 weeks. Before and after the 8-weeks training period, wrestling and control groups were tested for isokinetic torque measurement. In the training period, the wrestling group carried out only wrestling training without specific strength training. In this period the control group did not involve in any exercise. Results. In the wrestling group, all quadriceps torque parameters significantly increased for both legs but the torque parameters of the hamstring did not change, except the average torque of the left leg. The peak and average torque of the H/Q (Hamstring/quadriceps) significantly decreased after training periods for right leg in the wrestling group. No parameters significantly changed in the control group. Conclusions. Specific hamstring strength exercises can be put in training programs to avoid from a possible knee injury.
28 February 2024 in Physical Education of Students
Background and Aim. Balance performance is one of the significant requirements to achieve success in wrestling and kickboxing. Although the evaluation of balance performance is important in both sports branches, there are a limited number of studies on this subject. Additionally, there is no study comparing the two branches in terms of balance performance. Therefore, the purpose of this study was to investigate the balance performances of wrestling and kickboxing athletes. Material and Methods. Thirteen Greco-Roman wrestlers (age: 20.69 ± 1.32 years, height: 176.0 ± 4.30 cm, body mass: 75.54 ± 6.81 kg) and thirteen kickboxers (age: 20.23 ± 2.49 years, height: 177. 62 ± 5.03 cm, body mass: 77.08 ± 8.44 kg) who participated in national competitions were included in the study voluntarily. The Biodex Balance System (BBS, Biodex Medical Systems Inc., Shirley, NY) was used to test dynamic balance and three index scores were recorded: overall stability index (OSI), anterior-posterior stability index (APSI) and medio-lateral stability index (MLSI). Dynamic balance measurements of the participants were conducted with eyes open condition. An independent sample t-test was used to compare the outputs of the dynamic balance tests of wrestlers and kickboxers. All statistical analyses were conducted using the SPSS software package, version 24.0 (SPSS Inc., Chicago, IL, USA). Results. The comparison of dynamic balance between kickboxers and wrestlers revealed no significant differences in the OSI, APSI, and MLSI parameters (p > 0.05). These findings suggest that despite the inherent differences in technical requirements and training protocols between kickboxing and wrestling, both groups of athletes demonstrate similar levels of proficiency in maintaining dynamic balance. Such parity challenges potential assumptions regarding disparities in balance performance across these disciplines. Conclusions. The balance performances of wrestling and kickboxing athletes are similar, as evidenced by the lack of significant differences in dynamic balance parameters between the two groups. This suggests that balance performance may be influenced by the specific features of each sport and the training levels of the athletes, rather than inherent differences between the sports themselves.
31 August 2018 in Turkish Journal of Sport and Exercise
The research was conducted with the aim of examining the visual reaction values of deaf elite wrestlers (D) and normally hearing elite wrestlers (H). To work, 9 deaf wrestlers (height 179,55±3,74, body weight 78±11,09) and 9 normally hearing wrestlers who participated in national and international competition were voluntarily joined the research. All of the athletes who are deaf subjects consist of at least 55 dB hearing loss in both ears. The visual hand reaction values of the wrestlers were measured using the electronic reaction time meter Newtest 1000. In the study, all participants’ dominant hand were right hand. The data were analyzed using the SPSS (Version 22.0) program. Independent T test was performed to determine the difference between the two groups in which the obtained data showed normal distribution. The significance level was evaluated as p <0.05. In the study findings, the average of right and left hand reaction timing between groups and between intergroup were similar, D group had significantly higher height and body weight averages than group N (P <0.05). As a result; deaf athletes have similar reaction times to normal athletes so it is seen that loss of hearing does not make a difference at least in the result of this study.
31 August 2019 in Turkish Journal of Sport and Exercise
It is well known that punching force is highly important to boxers for winning and one of the key components of amateur boxing. Boxing needs also get blocking position, after throwing a punch to not receive a punch.The aim of the study was to determine the dominant internal-external shoulder muscles and dominant extension-flexion leg muscles strength of the elite boxers at 60° and 180° sec-1. In the study, 10 male elite boxers 22.10 ± 1.37 years, height 174.60 ± 6.41 cm and 72.60 ± 10.74 kg participated in the study. The isokinetic knee and shoulder strength tests were performed with an isokinetic dynamometer (Cybex, Humac Norm 2004) in the kinanthropometry laboratory of Selcuk University. Statistical analysis of the data was performed using SPSS 22 package program. Descriptive data of the participants were given as mean, minimum, maximum and standard deviation. it was determined that the peak dominant leg strength of elite boxers were found for extension 224.900 nM (60 °/s) and 135.70 nM (180 °/s ). The peak dominant leg strength of elite boxers found for flexion 120.50 nM and 72.30 nM at 60 °/s and 180 °/s respectively. Elite boxers’ leg strength was similar to literatür. As a result of the study, it can be said that the internal muscle group of boxers produce more power than external muscle group. It can be concluded that the boxers have better punching strength than defense.
Journal of Men's Health (JOMH) is the official journal of the International Society of Men's Health (ISMH). JOMH is a peer-reviewed, open-access journal that covers all aspects of men's health