At low homologous temperatures (down to cryogenic temperatures), the CrMnFeCoNi high-entropy alloy possesses good combination of strength, work hardening rate (WHR), ductility, and fracture toughness. To improve understanding of the deformation mechanisms responsible for its mechanical properties, tensile tests were performed at liquid nitrogen and room temperature (77 K and 293 K) and interrupted at different strains to quantify the evolution of microstructure by transmission electron microscopy. Dislocation densities, and twin widths, their spacings, and volume fractions were determined. Nanotwins were first observed after true strains of ∼7.4% at 77 K and ∼25% at 293 K; at lower strains, deformation occurs by dislocation plasticity. The tensile stress at which twinning occurs is 720 ± 30 MPa, roughly independent of temperature, from which we deduce a critical resolved shear stress for twinning of 235 ± 10 MPa. In the regime where deformation occurs by dislocation plasticity, the shear modulus normalized WHR decreases with increasing strain at both 77 K and 293 K. Beyond ∼7.4% true strain, the WHR at 77 K remains constant at a high value of G/30 because twinning is activated, which progressively introduces new interfaces in the microstructure. In contrast, the WHR at room temperature continues to decrease with increasing strain because twinning is not activated until much later (close to fracture). Thus, the enhanced strength-ductility combination at 77 K compared to 293 K is primarily due to twinning starting earlier in the deformation process and providing additional work hardening. Consistent with this, when tensile specimens were pre-strained at 77 K to introduce nanotwins, and subsequently tested at 293 K, flow stress and ductility both increased compared to specimens that were not pre-strained