Physical activity (PA) is crucial for maintaining good health of older adults and owning a dog and walking it can enforce it. The purpose of this study was to evaluate the effect of dog ownership on PA in older adults as well as its positive impact on perceived degree of health, and sleep. There were 44 participants of mean age 68 ± 5.4 years (18 males, 26 females) enrolled in this study (dog owners—DO, n = 26; non-dog owners—NDO, n = 18). Xiaomi Mi Band 2 accelerometer, International Physical Activity Questionnaire- Short form (IPAQ-Short Form) and SF-36 questionnaires were used to measure the level of PA, sleep, and subjective health. A statistically significant difference was observed in favor of dog owners in most of the monitored parameters. All accelerometer PA parameters (step count, activity time, distance, calories) showed a significant difference at a p < 0.01. Sleep parameters were significant in total sleep length (p = 0.05) and light sleep length (p < 0.05). DO reported higher total PA time (min/week), MET/min/week spent in walking, and spent calories/week (p < 0.05). In SF-36 they reported higher score (p < 0.05) in general health, physical functioning, social functioning, pain, vitality, and emotional well-being. Body mass index (BMI) was significantly lower in the DO group (p < 0.01). The results suggest that dog ownership may affect the overall PA and health of older adults.

As nursing is one of the most stressful occupations worldwide, its management warrants more attention to identify possible ways to cope with its pressures. This study aims to evaluate whether animal-assisted therapy (AAT) with the presence of a dog affects the stress level of nurses. As a stress biomarker, we used salivary cortisol level testing. Twenty female nurses (mean age: 30) in physical medicine (PMR) (n = 11) and the department of internal medicine and long-term care (IM < C) (n = 9). On each of the three observed days, saliva was collected at 10 a.m. and then again after 50 min. The first sampling was performed during a normal working process without a break (Condition A), the second was carried out during a normal working process with a break of choice (Condition B), and the third sampling was performed during a normal working process with a break with AAT (Condition C). All participants were enrolled in all three interventional conditions in a randomized order. The results demonstrated the effect of a reduction of cortisol levels in Condition C, where AAT was included (p = 0.02) only in nurses recruited from the IM < C department. By way of explanation, nurses from the PMR department already showed low cortisol levels at baseline. We propose including AAT with a dog in healthcare facilities where nurses are at a high risk of stress.

As university students face many stressful situations, especially during the examination period, this study focused on the use of animal-assisted activities (AAAs) with a dog as a means of relieving students’ stress before a final exam. The aim was to determine whether a 10-min interaction with a dog affected subjectively evaluated stress and mood, objective blood pressure, and heart rate. Ninety-three female students (mean age = 22.5 years; standard deviation = 3.8 years) were divided into three groups according to their preference. The first group underwent AAAs (n = 26), the second group chose a relaxation technique (n = 28), and the last one was a control group (n = 39). Physiological values were measured using a pressure gauge and the subjective feelings of stress and mood were evaluated by the Likert scale 1–5. The AAA group showed significant improvement after 10 min of interaction in both mood and stress, with no change in heart rate and blood pressure. The remaining groups showed a significant decrease in blood pressure, but not in heart rate, with different evaluations of mood and stress. AAAs with a dog appear to be effective in improving students’ mood and stress without affecting their physiological parameters.

Many studies have shown that having a dog has an impact on the increase in physical activity (PA) of people. However, what is often not taken into account in many such studies is owning of other pets. The aim of this study was to compare PA levels between animal owners and non-owners and to research potential differences between owners of different kinds of animals. 111 young females of mean age 21 ± 1.2 years enrolled in this cross-sectional study. Czech version of short International physical activity questionnaire (IPAQ) was used to assess PA level, supplemented with a question about whether they owned an animal and what kind. People who owned a pet had higher frequency and duration of moderate physical activity (MPA) and spent more MET/min/wk. (p < 0.05). This difference has projected into total PA duration and also into calories burned in a week. Furthermore, a statistically significant difference between subgroups of animal owners was also confirmed for MPA and total PA in favour of horse owners. Animal owners generally reported higher PA levels compared to people who do not own any pets. However, similarly significant in this particular age group was the kind of animal these young women owned.

A stroke is a condition that can give rise to consequences such as cognitive and physical constraints, which sometimes manifest in the psychological condition of the patient. Such patients commence rehabilitation as soon as is possible, which involves a multi-disciplinary approach to treatment. One aspect of complementary rehabilitation could be animal-assisted therapy (AAT). A total of 15 individuals were split into an experimental group comprising 6 patients (2 males, 4 females), and a control group of 9 patients (3 males, 6 females). The participants in the control group were aged from 43 to 87 years and the experimental group featured participants aged from 45 to 76 years. Both groups received standard physiotherapy and occupational therapy. In addition, the experimental group was supplemented with AAT, with the animal in question being a dog. The tools primarily applied to measure the outcomes were the Barthel index, blood pressure, and heart rate measurements, whereas the Likert scale was employed to discern the mood of the patients. The results showed that changes in the values for heart rate and blood pressure were insignificant. However, a statistically significant aspect of the research pertained to the patients confirming that they felt better after the AAT sessions. Hence, AAT could potentially bolster the effectiveness of other therapies.