Dr Agnieszka Pluto-Pradzynska, Head of the Lifestyle Medicine Lab, Adjunct at the Immunology Department, at the Chair of Pathomorphology and Clinical Immunology, Poznan University of Medical Sciences (PUMS), Poznan, Poland. She completed her PhD in Health Sciences at the PUMS. She has also graduated in Hospital Management and medical massage. She recently founded the cycle of the Scientific Conferences “Lifestyle Medicine for Longevity. Blue Zones inspiration”. She has published numerous papers in various journals. She serves in a Supervisor Role for the Students' Scientific Club "Lifestyle for Longevity". Her teaching disciplines include lifestyle medicine, lifestyle for immunity and longevity, and nutrition in autoimmune diseases. Her interests also include the practice and teaching of yoga and Slavic Gymnastics for Women.