It is well documented that physical activity confers numerous physical and mental health benefits for children and adolescents.
1,2 Prominent among these include motor development, cardiorespiratory and muscular fitness, maintenance of a healthy weight and level of adiposity, bone health, enhanced cognition, brain health, emotional regulation, mood, and quality of life.
3,4 Moreover, stable levels of physical activity during childhood and adolescence are known to predict engagement across the life course.
5 During the COVID-19 pandemic, however, government-mandated social distancing restrictions were imposed across many countries, and this severely limited children’s access to regular physical activity opportunities.
6 Major outlets for accessing physical activity (eg, sports clubs, swimming pools, gyms, community centers) were closed, cancelled, or repeatedly interrupted.
7,8 Global school closures affecting 1.5 billion youth worldwide
9,10 led to an increased reliance on digital media devices for learning activities,
11 and early signs suggest that sedentary screen time doubled compared with prepandemic estimates.
12 Naturally enough, school closures also meant a reduction in active commuting, as well as a lack of access to recess play and physical education lessons, both of which provide viable opportunities to meet daily physical activity guidelines.
13,14 Playground and other nature-based recreational facility closures also severely restricted access to outdoor and green spaces, which are key settings for childhood physical activity promoting play and socialization.
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