The use of the Internet has a promoting effect on the physical health of the older people. However, previous studies are mostly focused on the perspective of the overall population, or limited to the direct effects, ignoring the exploration of the mechanism of action and the perspective of the older people. Based on the data of the China Family Panel Survey (CFPS) in 2014, 2016, 2018, and 2020, this study found that the use of the Internet has a significant effect on the physical health of the older people, especially among the population groups of females, rural residents, and those living in central and western regions of China. In addition, this study also found that the use of the Internet by the older people can increase their exercise frequency, thereby improving their physical health. Therefore, to promote active aging, this study proposes to further increase the popularity of the Internet among the older people, encourage the introduction of age-appropriate Internet systems and sports facilities, create an online fitness platform for the older people, and promote scientific fitness programs for them.

Purpose: The popularization of the internet has promoted the implementation of China's national fitness strategy and created conditions for Chinese residents to participate in sports. The internet is an essential medium for disseminating sports knowledge, and the use of the internet can change sport participation behaviors. Therefore, the internet can be used to popularize sports knowledge and promote the participation of all people in sports and thus improve the health of the entire population. This study attempts to empirically analyse how the use of the internet changes sport participation behavior.Method: Utilizing data from the 2017 China General Social Survey, a probit model, ivprobit model, and bias-corrected non-parametric percentile bootstrap test were used to analyse the impact of internet use on sport participation behavior.Results: The empirical results show that internet use significantly increased the probability of participation in sports by Chinese residents. Heterogeneity test results showed that internet use was more effective in promoting sport participation in middle-aged groups, groups of older persons, unmarried groups, and groups with a high school education or above. The mediating effect test results showed that internet use influenced residents' participation in sports by promoting social interaction, leisure and entertainment, and learning and recharging.Conclusions: The internet has changed participation in sports; specifically, the use of the internet promotes sport participation. Additionally, internet use has a more obvious impact on improving the sport participation behavior of middle-aged, older, unmarried, and middle- and higher-educated individuals. Internet social interaction, internet entertainment and internet learning are effective channels to encourage Chinese residents to participate in sports and improve their health.

This study compared the effects of High-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on blood lactate clearance. 21 adult males were equally and randomly assigned to the HIIT and MICT groups, and completed 8 weeks of training. Before the training intervention, after 4 weeks and 8 weeks of training, all subjects were tested for blood lactate levels between 0 and 55 min after the same high-intensity test. The results show that after 8 weeks, blood lactate levels were significantly lower than pre-tests in both the HIIT and MICT groups at “0–55 min” after high-intensity test (p < 0.05), and the blood lactate clearance percentage at15-min and 30-min in both groups were significantly higher than the pre-tests (P < 0.01). The blood lactate levels in the HIIT group were significantly lower than those in the MICT group at 15 min and 30 min after test (P < 0.05), and the blood lactate clearance percentage at 30 min in the HIIT group was significantly higher than those in the MICT group (P < 0.05). In conclusion, both HIIT and MICT enhance blood lactate clearance in adult males post high-intensity test, with HIIT demonstrating superior effectiveness, making it a viable alternative to MICT.

Using data from China Family Panel Studies (CFPS) and based on the Probit and Tobit models, this study investigates the impact of air pollution on residents’ outdoor exercise behaviour from the microscopic level. Specifically, this study examined the effects of PM2.5 index changes on residents’ decision to participate in outdoor exercise and the duration of outdoor exercise participation. The empirical results show that the increase of PM2.5 index has a significant inhibitory effect on residents’ participation in outdoor exercise, and has passed the robustness test and endogeneity test. Further testing found that the inhibitory effect was significantly different between urban and rural areas, and in the central, north-eastern and western regions where economic development was relatively backward, the conclusion that air pollution inhibited residents’ outdoor exercise behaviour still holds true. However, the level of air pollution had no significant effect on the outdoor exercise behaviour of residents in the eastern region. So, while air pollution discourages residents from participating in outdoor exercise, the results are more applicable to less economically developed areas.

Introduction: This study explores ice and snow leisure behavior, a key topic in China’s ice and snow industry development. Using 914 Chinese participants in leisure-related ice and snow activities as samples, it aims to identify the mechanisms of such behavior and validate hypotheses in a theoretical model. Methods: Structural equation modeling (SEM) was used to analyze the “Leisure Motivation—Leisure Constraints—Leisure Negotiation—Recreation Specialization” model, verifying nine hypotheses on direct and mediating effects. Results: (1) Leisure motivation is the main internal driver for ice and snow sports participation; (2) Leisure negotiation strategies are critical to promoting long-term mass participation by alleviating constraints; (3) Restrictive factors (e.g., accessibility, cost) significantly hinder the ice and snow industry’s sustainable development. Discussion/Conclusions: Based on empirical findings, a multidimensional model deconstructing leisure motivation is proposed to enhance internal (e.g., motivation cultivation) and external (e.g., policy) support. Targeted suggestions are offered to boost leisure flexibility and mitigate constraints, providing references for China’s ice and snow leisure industry.

This study examined the impact of COVID-19 on 28 indicators of match technical performance (MTP) for football attacking players upon their return to play. Analyzing data from 100 players in the Big Five European football leagues, covering 1500 matches each before and after COVID-19 over 3 years (2020–2023), revealed significant differences in 76% of players’ MTP indicators. Notably, 14 indicators, particularly the five indicators linked to scoring, significantly decreased post-COVID-19. On average, players needed 3.09 matches to regain pre-infection MTP levels. The impact varied across player groups, with those in the elite group showing a milder effect; they required an average of 2.64 matches for recovery, compared to the control group’s 3.55 matches. We found that, with increasing age, the majority of players’ MTP indicators did not exhibit significant changes, both before and after they contracted COVID-19. In conclusion, the study highlighted the negative impact of COVID-19 on football attacking players’ MTP. Players in the elite group experienced fewer adverse effects than those in the control group. This insight assisted coaches and managers in evaluating the impact of COVID-19 and similar virus-induced illnesses on players’ MTP, enabling them to formulate training regimens for recovery and specific match tactics upon players' return to play.