Participation in moderate- to vigorous-intensity physical activity (MVPA) during childhood provides numerous physical, psychosocial, and cognitive health benefits.
1-3 However, most US youth participate in less MVPA than the recommended 60 min/d.
4 Organized sports participation, as a leisure-time activity, has been promoted as an effective strategy to increase physical activity (PA) among youth.
5,6 Because sports is a subset of PA, it is not surprising to find a strong cross-sectional association between organized sports participation and MVPA among youth.
7-11 Longitudinal studies have also reported a positive association between organized sports participation and PA during adolescence.
12 These data suggest that consistent participation in organized sports during the growing years is associated with healthy MVPA habits. In reality, of the 84% of US youth who join organized sports, 45% will stop participation at some point during childhood and adolescence.
13 Therefore, it is important to understand whether any participation in organized sports helps youth to develop healthier MVPA habits compared with never participating in sports at all.