Severe acute respiratory syndrome coronavirus 2 (SARS‐CoV‐2) originated in China in late 2019 and has since spread rapidly to every continent in the world. This pandemic continues to cause widespread personal suffering, along with severe pressure on medical and health care providers. The symptoms of SARS‐CoV‐2 and the subsequent prognosis are worsened in individuals who have preexisting comorbidities prior to infection by the virus. Individuals with obesity or overweight, insulin resistance, and diabetes typically have chronic low‐grade inflammation characterized by increased levels of several proinflammatory cytokines and the inflammasome; this state predisposes to greater risk for infection along with more adverse outcomes. Here, we consider whether a high level of cardiorespiratory fitness induced by prior exercise training may confer some innate immune protection against COVID‐19 by attenuating the “cytokine storm syndrome” often experienced by “at risk” individuals.

Atherosclerosis, chronic non-communicable diseases, and metabolic syndrome are highly interconnected and collectively contribute to global health concerns that reduce life expectancy and quality of life. These conditions arise from multiple risk factors, including inflammation, insulin resistance, impaired blood lipid profile, endothelial dysfunction, and increased cardiovascular risk. Adopting a plant-based diet has gained popularity as a viable alternative to promote health and mitigate the incidence of, and risk factors associated with, these three health conditions. Understanding the potential benefits of a plant-based diet for human health is crucial, particularly in the face of the rising prevalence of chronic diseases like diabetes, hypertension, dyslipidemia, atherosclerosis, and cancer. Thus, this review focused on the plausible advantages of consuming a type of food pattern for the prevention and/or treatment of chronic diseases, emphasizing the dietary aspects that contribute to these conditions and the evidence supporting the benefits of a plant-based diet for human health. To facilitate a more in-depth analysis, we present separate evidence for each of these three concepts, acknowledging their intrinsic connection while providing a specific focus on each one. This review underscores the potential of a plant-based diet to target the underlying causes of these chronic diseases and enhance health outcomes for individuals and populations.

Over the last three decades, the combination of a sedentary lifestyle and excessive food intake has led to a significant increase in the prevalence of obesity. The latter favors a chronic low-grade inflammatory state and an over-activation of the innate immune system, which contribute to insulin resistance and type 2 diabetes. Physical exercise is a powerful preventive tool and treatment for several diseases as it induces metabolic and immune effects that provide health benefits. Exercise is known to reduce inflammation; however, the underlying mechanisms responsible are not fully elucidated. One proposed mechanism is a reduced expression and/or activation of pro-inflammatory toll-like receptors (TLRs) on innate immune cells after exercise, which could contribute to the protective effect of exercise against insulin resistance and the prevention of the development of metabolic diseases. The aim of the present study is therefore to review the current evidence about the anti-inflammatory effects of exercise and toll-like receptors regulation on immune cells in humans.

This study aimed to examine the relationship between maximum leg extension strength and sprinting performance in youth elite male soccer players. Sixty-three youth players (12.5 ± 1.3 years) performed 5 m, flying 15 m and 20 m sprint tests and a zigzag agility test on a grass field using timing gates. Two days later, subjects performed a one-repetition maximum leg extension test (79.3 ± 26.9 kg). Weak to strong correlations were found between leg extension strength and the time to perform 5 m (r = -0.39, p = 0.001), flying 15 m (r = -0.72, p < 0.001) and 20 m (r = -0.67, p < 0.001) sprints; between body mass and 5 m (r = -0.43, p < 0.001), flying 15 m (r = -0.75, p < 0.001), 20 m (r = -0.65, p < 0.001) sprints and agility (r =-0.29, p < 0.001); and between height and 5 m (r = -0.33, p < 0.01) and flying 15 m (r = -0.74, p < 0.001) sprints. Our results show that leg muscle strength and anthropometric variables strongly correlate with sprinting ability. This suggests that anthropometric characteristics should be considered to compare among youth players, and that youth players should undergo strength training to improve running speed.

Salivary biomarkers have shown to be useful to assess physiological stress in football, but their relationship with physical performance is unknown. The aims of this study were to investigate the effect of a football match on salivary cortisol, testosterone and immunoglobulin A (IgA) concentrations in elite footballers, and to examine the relationship of physical performance during the match to these biomarkers. Nine elite football players were assessed before, during and after a friendly international match. Physical performance during the match was measured by time-motion analysis, whilst salivary cortisol, testosterone and IgA were measured before and 10 min post-match. The results showed that players covered an average of 9463 ± 458 m during the match. Salivary cortisol did not change post-match. Testosterone and IgA concentrations decreased by 30.6% and 74.5%, respectively. The testosterone/cortisol (T/C) ratio decreased by 64.2% after the match. Changes in testosterone concentrations correlated (r = 0.85) with distance covered. Pre- and post-match testosterone levels correlated with post-match IgA concentrations (r = 0.8 and 0.89, respectively). These results suggest that a football match induces catabolic stress as indicated by the decreased T/C ratio. It seems that footballers with smaller decreases in testosterone levels covered more distance and decreased their immune function less.

Purpose:To examine the effects of a moderate dose of caffeine in elite male volleyball players on countermovement jump (CMJ) performance, as well as temporal concentric and eccentric phase effects. Methods:Ten elite male volleyball players took part in two experimental days via a randomized cross-over trial 1 week apart in which they ingested either 5 mg/kg of caffeine or a placebo in double-blind fashion. Heart rate and blood pressure parameters were measured at rest and 60 min post-ingestion. Afterwards, subjects also performed 3 CMJ trials 60 min post-ingestion, of which average was used for further analysis. A questionnaire on possible side effects was filled in 24 hours post-trial. Results:Caffeine intake, as compared to placebo, increased CMJ peak concentric force (6.5 ± 6.4%; P=0.01), peak power (16.2 ± 8.3%; P<0.01), Flight time (5.3 ± 3.4%; P<0.01) velocity at peak power (10.6 ± 8.0%; P<0.01), peak displacement (10.8 ± 6.5%; P<0.01) , peak velocity (12.6 ± 7.4%; P<0.01), peak acceleration (13.5 ±...