Reducing sodium intake is a critical, achievable and effective public health action to reduce blood pressure and improve cardiovascular health.
1,2 In the United States, about 90% of the population consumes sodium in excess of recommended levels,
3 at a mean intake of about 3,400mg/day.
4 Available evidence shows that higher sodium intake is strongly associated with higher blood pressure,
5,6,7 which contributes to nearly 1,000 deaths per day and is a leading risk factor for heart disease and stroke, the first and fourth leading causes of death, respectively.
8,9 Averting many of these deaths is possible with population-wide sodium reduction, which can be achieved through standards for sodium levels in prepared and packaged foods that allow Americans greater ability to choose their own salt intake.
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