: Buckwheat is a plant used for many purposes, such as consumed as a food and used in the treatment of diseases. It is a good source of many vitamins and minerals and has balanced nutritional value. Because of its nutrient content and many positive effects on human health, buckwheat has become a functional food, recently. Main effects of buckwheat on human health are its hypotensive, hypoglycemic, hypocholesterolemic, neuroprotective and antioxidant effects. Thus, it is considered an alternative food component in dietary treatment for chronic and metabolic diseases, such as diabetes, hypertension and celiac disease. Also, its rich nutrient content supports daily diet and provides a better eating profile. As a result, buckwheat is accepted as a functional food, suggested to improve human health and is used in the treatment of diseases. The aim of this review is to explain some positive effects of buckwheat on human health.

The aim of this study was to examine the effect of chronotype on addictive eating behavior and BMI in university students. A questionnaire on their sociodemographic characteristics and eating habits, as well as the three-factor eating questionnaire (TFEQ) and the morningness-eveningness questionnaire (MEQ), were given to students at Üsküdar University. Data were analyzed with IBM SPSS 26.0. This study included a total of 850 students, 46.8% of whom were male and 53.2% were female. The mean BMI was 22.94 ± 3.30 kg/m². As the BMI values of students increased, there was a decrease of 25.6% in the TFEQ scores, regardless of gender (s = −0.256; p < 0.001), and an increase of 10.6% in their chronotype scores, meaning that the students tended to be morning types (s = 0.106; p < 0.01). A significantly negative, very weak correlation was found between the students’ TFEQ and MEQ scores (s = −0.123; p < 0.001). The students’ BMI (p < 0.01) and TFEQ scores (p < 0.001) were affected by their MEQ scores in a statistically significant way. It was found that each 1-point increase in the MEQ score led to a 4.0% increase in the BMI score and a 15.8% decrease in the TFEQ score. It was observed that the morning-type students tended to be obese in terms of their BMI, and these students demonstrated fewer addictive eating behaviors.

Height is a significant parameter in assessment of growth, development, and nutritional status.The aim of this study was to assess the relationship between height and arm span, mid-upper arm and waist circumferences in Turkish children.Height, arm span, mid-upper arm and waist circumferences were measured in 1145 boys and 1372 girls aged 7-14 years old from metropolitan Ankara schools in Turkey.Among the children aged between 7 and 14 years old the arm span was determined to be shorter than height. The correlation coefficient between height and arm span of children aged 7-10 years old was 0.92 for boys and 0.90 for girls, and was 0.89 for boys and 0.85 for girls aged 11-14 years old. The correlation between height and arm span was high in both genders at the age group of 7-10 years old. Moreover, significant correlations were found between the height, the mid-upper arm and waist circumferences.Arm span was found to be strongly correlated with height. Although mid-upper arm and waist circumferences were moderately correlated, waist circumference was not detected as a predictor for height in girls and boys.