Alex J. Holte

Prof. Dr. Alex J. Holte

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Research Focus & Metrics

Academic Career Length

9Years (2018-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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1 November 2020 in Computers in Human Behavior
Verified
Journal Article
Closed access
Alex J. HolteAlex J. Holte
Alex J. Holte
FFF. Richard Ferraro
F. Richard Ferraro

16 March 2022 in Journal of Technology in Behavioral Science
Verified
Journal Article
Closed access
PDF file
Alex J. HolteAlex J. Holte
Alex J. Holte
WFWendy N. Fisher
Wendy N. Fisher
FFF. Richard Ferraro
F. Richard Ferraro

3 April 2020 in The Social Science Journal
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Journal Article
Closed access
Alex J. HolteAlex J. Holte
Alex J. Holte
FFF. Richard Ferraro
F. Richard Ferraro
Excessive smartphone use has been related to numerous negative outcomes including anxiety, depression, sleep deficits, and lower life satisfaction. Though empirical works have made these associations, prior works have not addressed how to make phones less appealing and reduce screen time. One hundred sixty-one undergraduate students participated in a longitudinal study of smartphone use. Seventy-three had their phones changed to grayscale for eight to 10 days to evaluate if the absence of bright and saturated colors reduces screen time and negative affectivity. Participants who had their phones in grayscale spent significantly less time on social media and internet browsing compared to Time 1, though it appears grayscale did not influence video screen time. In addition, total screen time was significantly less for these individuals by an average of 37.90 min each day. The influence of grayscale did not account for improvement in anxiety or depression symptomology as both control and experimental groups improved compared to Time 1. It appears changing to grayscale makes smartphones less gratifying and can assist individuals in controlling their smartphone use. Suggestions and implications for future research are outlined.

6 April 2023 in Telematics and Informatics Reports
Verified
Journal Article
Open access
Alex J. HolteAlex J. Holte
Alex J. Holte

26 June 2021 in Current Psychology
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Journal Article
Closed access
PDF file
Alex J. HolteAlex J. Holte
Alex J. Holte
DGDesiree T. Giesen
Desiree T. Giesen
FFF. Richard Ferraro
F. Richard Ferraro

17 October 2023 in Current Psychology
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Journal Article
Closed access
PDF file
Alex J. HolteAlex J. Holte
Alex J. Holte
KAKaley Aukerman
Kaley Aukerman
RPRyan Padgett
Ryan Padgett
MKMadi Kenna
Madi Kenna