I am a researcher, lecturer and explorer in human physical activity, work capacity and health, trained sports physiotherapist. I am also an ergonomist at occupational and environmental medicine. I have defended my PhD thesis entitled "The Fight on the Flights" in May 2020 in the subject "Working Environment", specializing in Work physiology and kinesiology from the Faculty of Engineering (LTH), Lund University (LU). I am fascinated to understand and explore the human’s constraints of both physiological and kinesiological aspects in various challenging situations in both Sports and at Work, hence, to ensure and help human to make proper planning and tailoring work or exercise to optimize the performance and minimize the risks of injuries. The overall aim is to enhance performance, improve health, quality of life, and stay safe in sports and working environment.