Luis Rama

Mr. Luis Rama

University of Coimbra
orcid

Research Focus & Metrics

Academic Career Length

23Years (2004-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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1 December 2012 in International Journal of Sports Physiology and Performance
Verified
Journal Article
Closed access
CGCarlos Gonçalves
Carlos Gonçalves
LRLuis Rama
Luis Rama
AFAntónio Figueiredo
António Figueiredo
The theory of deliberate practice postulates that experts are always made, not born. This theory translated to the youth-sport domain means that if athletes want to be high-level performers, they need to deliberately engage in practice during the specialization years, spending time wisely and always focusing on tasks that challenge current performance. Sport organizations in several countries around the world created specialized training centers where selected young talents practice under the supervision of experienced coaches in order to become professional athletes and integrate onto youth national teams. Early specialization and accurate observation by expert coaches or scouts remain the only tools to find a potential excellent athlete among a great number of participants. In the current study, the authors present 2 of the problems raised by talent search and the risks of such a search. Growth and maturation are important concepts to better understand the identification, selection, and development processes of young athletes. However, the literature suggests that sport-promoting strategies are being maintained despite the increased demands in the anthropometric characteristics of professional players and demands of actual professional soccer competitions. On the other hand, identifying biological variables that can predict performance is almost impossible.

15 January 2013 in Nutrition Journal
Verified
Journal Article
Open access
PDF file
RCRicardo Js Costa
Ricardo Js Costa
ATAna Maria Teixeira
Ana Maria Teixeira
LRLuis Rama
Luis Rama
ASAbigail Jm Swancott
Abigail Jm Swancott
LHLisa D Hardy
Lisa D Hardy
CTCharles D Thake
Charles D Thake
Anecdotal evidence suggests ultra-runners may not be consuming sufficient water through foods and fluids to maintenance euhydration, and present sub-optimal sodium intakes, throughout multi-stage ultra-marathon (MSUM) competitions in the heat. Subsequently, the aims were primarily to assess water and sodium intake habits of recreational ultra-runners during a five stage 225 km semi self-sufficient MSUM conducted in a hot ambient environment (Tmax range: 32°C to 40°C); simultaneously to monitor serum sodium concentration, and hydration status using multiple hydration assessment techniques.

11 December 2009 in European Journal of Applied Physiology
Verified
Journal Article
Closed access
PDF file
EFEdith Filaire
Edith Filaire
HPHugues Portier
Hugues Portier
Alain MassartAlain Massart
Alain Massart
LRLuis Rama
Luis Rama
ATAna Maria Teixeira
Ana Maria Teixeira

17 May 2011 in European Journal of Applied Physiology
Verified
Journal Article
Closed access
PDF file
JMJosé Mário Morgado
José Mário Morgado
LRLuis Rama
Luis Rama
ISIsabel Silva
Isabel Silva
MIMaria de Jesus Inácio
Maria de Jesus Inácio
AHAna Henriques
Ana Henriques
ATAna Maria Teixeira
Ana Maria Teixeira

1 January 2015
Verified
Journal Article
Closed access
SGSamantha K Gill
Samantha K Gill
ATAna Maria Teixeira
Ana Maria Teixeira
LRLuis Rama
Luis Rama
JPJonato Prestes
Jonato Prestes
FRFatima Rosado
Fatima Rosado
RCRicardo J.S. Costa
Ricardo J.S. Costa

19 September 2012 in European Journal of Applied Physiology
Verified
Journal Article
Closed access
PDF file
LRLuis Rama
Luis Rama
ATAna Maria Teixeira
Ana Maria Teixeira
AMAlice Matos
Alice Matos
GBGrasiely Faccin Borges
Grasiely Faccin Borges
AHAna Henriques
Ana Henriques
APArtur Paiva
Artur Paiva