Dr. Nuno Amaro currently serves as a Teacher in the Department of Sports, Exercise and Health of the School of Education and Social Sciences, Polytechnic University of Leiria, Leiria, Portugal. His main areas of teaching include Physical Activity and Health, Swimming, and Water Fitness. He is a Full member of the Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD). He is also particularly involved in coach training through regional associations and conference organizations. His main research interests are strength and conditioning among all ages, and physical activity as a tool for Health. His areas of expertise include strength and conditioning, swimming performance, physical activity and health, motricity for children, and tripela.