(1) Background: The objective of this systematic review was to collect relevant data in the available contemporary studies about sports injuries of basketball players and explain differences in sports injuries relative to gender, location, sport, and position on the court; (2) Methods: The papers were searched digitally using PubMed, MEDLINE, ERIC, Google Scholar, and ScienceDirect databases, from 1990 to 2024; (3) Results: The most frequent severe injuries for both genders are knee and ankle injuries and the most frequent forms of injury are ankle sprain and ligament strain. The most frequent injuries occur during running and after contact with the ball. Shooting guards sustain the highest injury rate followed by centers and point guards, while guards have the highest rate of adductor muscle injury; and (4) Conclusions: Studies indicate that ankle and knee injuries are prevalent among basketball players, with ankle sprains being particularly prevalent. Knee injuries are more common in female basketball players, including ACL injuries. Various factors contribute to injuries, including the biomechanics of jumping, landing, sudden changes in direction, and the physical demands placed on the body during the game.

(1) Background: The aim of this study was to conduct a systematic literature review and meta-analysis on the effects of virtual reality (VR) and traditional (TR) physical activity programs, analyzing their impact on the physical, health, and cognitive aspects of participants. The study sought to identify the advantages and limitations of both methods, taking into account previous research and potential areas for future studies. (2) Methods: The study protocol for this systematic review was registered at the International Platform of Registered Systematic Review and Meta-analysis Protocols (INPLASY202530015). The review followed PRISMA guidelines, and studies were selected based on their relevance to the research objectives using the PICOS model criteria. The authors applied a meta-analysis in addition to a systematic review to further ensure the accuracy of the results. Primary outcomes included physical and cognitive performance, while secondary outcomes encompassed participant perceptions and psychological effects. (3) Results: The findings indicate that VR training significantly enhances flexibility, motivation, and cognitive abilities, particularly in populations with limited access to traditional exercise methods. The most pronounced effects were observed in programs lasting 8 to 12 weeks with a moderate to high intensity. In contrast, TR showed superiority in developing strength, endurance, and cardiorespiratory functions. (4) Conclusions: VR offers significant benefits as an adjunct or alternative to TR, especially for individuals with limited resources or physical accessibility. However, variations in methodological approaches, short program durations, and sample heterogeneity highlight the need for further longitudinal research. Standardizing VR training duration and intensity is essential to ensure consistent and reliable outcomes.

Introduction and objective: The study focused on identifying the differences regarding the implementation of a program that uses Fitlight technology and targets the development of simple and reactive repetitive speed in manual and bilateral manual executions. Methodology: There were 311 subjects in the study, including 243 student-athletes (handball, basketball, and volleyball) and 65 recreational subjects (control group). Study phasing: initial testing; implementing a 6-week experimental program using the Fitlight technology to improve manual, repetitive speed; final testing. Study tests: the Tapping the plates test-unilateral execution with the dominant hand (TP_dominant hand), the random reactive plate touching test_unilateral execution with the dominant hand (TPR_dominant hand), Touching the plates test- bilateral execution (TP_bilateral), Test Touching the plates bilateral execution-random reactive (TPR_bilateral). Results: The ANOVA analysis highlighted significant differences between the male and female groups, respectively, for all four versions of the Tapping Plate Test, for p<0.05. While analyzing the results of the male/female sports game groups, the most significant differences in progress were recorded in TP_dominant hand between Volleyball-Basketball with 0.179/0.126 executions; TPR_ dominant hand between Volleyball-Basketball -0.126/0.086 executions; TP_bilateral between Volleyball-Basketball -0.154/-0.173 executions; bilateral TPR_ between Volleyball-Handball -0.016/-0.033 executions. Analyzing the study results, we found that the control group recorded lower results than all the experimental groups. Conclusions: The Fitlight technology positively impacted the environment of simple and reactive repetitive speed as part of practicing an experimental program of specific exercises adapted to team sports games.

The purpose of this study is to elaborate and validate a scale for the evaluation of the teachers’ attitude towards quality management, by integrating elements of online education. Nine hundred and forty-two teachers from Romania have participated in the study. The exploratory factor analysis has led to the identification of three main dimensions of the scale: (1) communication and alignment; (2) needs and opportunities; and (3) training and support. Teachers participating in managing positions or in quality assurance boards indicated a more positive attitude towards the three components. Furthermore, teachers of a higher teaching experience reported higher values in the needs and opportunities component. The results are useful to educational institutions, program designers and policy makers to evaluate the teachers’ attitude towards quality management.

Background/Objectives: Exercise-induced fatigue is a fundamental component of running performance and training, yet it is also implicated in altered movement mechanics and increased injury risk. While numerous studies have examined fatigue-related biomechanical changes during running, findings remain fragmented across biomechanical domains and fatigue modalities. The purpose of this systematic review was to synthesize contemporary evidence on the effects of fatigue on lower-limb biomechanics during running and to interpret the potential injury relevance of these adaptations. Methods: A systematic literature search was conducted in PubMed, Scopus, and Web of Science for original empirical studies published between January 2010 and December 2025. Eligible studies involved human participants performing running or running-related tasks, applied an explicit fatigue protocol, and reported quantitative lower-limb biomechanical outcomes. Study selection followed PRISMA 2020 guidelines. Data extraction included participant characteristics, fatigue protocols, biomechanical measures, instrumentation, and key findings. Methodological quality was assessed using the Cochrane Risk of Bias 2 (RoB-2) tool. Due to substantial methodological heterogeneity, findings were synthesized narratively. Results: Twenty-four studies met the inclusion criteria. Across studies, fatigue consistently altered spatiotemporal parameters, joint kinematic and kinetic variables, spring-mass behavior, impact loading, coordination variability, neuromuscular output, and inter-limb symmetry. Common adaptations included increased ground contact time, reduced ankle joint power and stiffness, increased joint range of motion, elevated impact loading, and greater movement variability. These changes reflected reduced mechanical efficiency and a redistribution of mechanical load from distal to proximal joints, particularly toward the knee and hip. Similar fatigue-related biomechanical patterns were observed in both laboratory-based and real-world endurance running conditions. Conclusions: Exercise-induced fatigue produces systematic and injury-relevant alterations in lower-limb biomechanics during running. These adaptations may preserve short-term performance but create mechanical conditions associated with increased susceptibility to overuse and non-contact injuries. Integrating fatigue-aware biomechanical assessment, neuromuscular conditioning, and individualized load management strategies may help mitigate adverse fatigue-related adaptations.

INPLASY202530015 Comparing Virtual and Traditional Physical Activity Programs: Systematic Review Keywords: Effectiveness; Virtual Training; Digital Exercise; Online Fitness; Influence. Read and dow…