Tamara Rial Rebullido, PhD, is a Specialist Professor and Coordinator of the Human Performance Lab at Monmouth University (USA), where she teaches and conducts research in health, exercise science, and physical activity assessment. She holds a PhD with International Distinction in Exercise Science and Sport from the University of Vigo (Spain), with a research focus on hypopressive exercise for urinary incontinence. She is the founder of Tamara Rial Exercise & Women’s Health LLC and a recognized international educator in pelvic and core health. She has collaborated with academic institutions across Europe and the Americas, mentored students in doctoral and undergraduate research, and developed continuing education programs for health professionals.