Alam Zeb

Prof. Dr. Alam Zeb

University of Malakand, Malakand, Pakistan
orcid

Research Focus & Metrics

Academic Career Length

23Years (2004-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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20 July 2020 in Journal of Food Biochemistry
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Journal Article
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Alam ZebAlam Zeb
Alam Zeb

1 January 2016 in Journal of Analytical Methods in Chemistry
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Journal Article
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Alam ZebAlam Zeb
Alam Zeb
FUFareed Ullah
Fareed Ullah
A simple and highly sensitive spectrophotometric method was developed for the determination of thiobarbituric acid reactive substances (TBARS) as a marker for lipid peroxidation in fried fast foods. The method uses the reaction of malondialdehyde (MDA) and TBA in the glacial acetic acid medium. The method was precise, sensitive, and highly reproducible for quantitative determination of TBARS. The precision of extractions and analytical procedure was very high as compared to the reported methods. The method was used to determine the TBARS contents in the fried fast foods such as Shami kebab, samosa, fried bread, and potato chips. Shami kebab, samosa, and potato chips have higher amount of TBARS in glacial acetic acid-water extraction system than their corresponding pure glacial acetic acid and vice versa in fried bread samples. The method can successfully be used for the determination of TBARS in other food matrices, especially in quality control of food industries.

15 August 2004 in Journal of Biological Sciences
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Alam ZebAlam Zeb
Alam Zeb
Important Therapeutic Uses of Sea Buckthorn (Hippophae): A Review

31 January 2018 in Molecular and Cellular Biochemistry
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Journal Article
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Alam ZebAlam Zeb
Alam Zeb

5 February 2021 in Diabetes Therapy
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Journal Article
Open access
PDF file
SSSayed Z. A. Shah
Sayed Z. A. Shah
JKJawad A. Karam
Jawad A. Karam
Alam ZebAlam Zeb
Alam Zeb
RURafi Ullah
Rafi Ullah
ASArif Shah
Arif Shah
HCHong Chen
Hong Chen
Introduction Exercise is considered a cornerstone in achieving an optimized blood glucose level and reducing body weight, body mass index (BMI), and waist circumference. This study aimed to investigate and quantitatively summarize the literature regarding the therapeutic effects of exercise and general physical activity on glycemic control. Methods A systematic review and meta-analysis of the literature on the therapeutic effects of exercise on glycemic control in patients with type 2 diabetes mellitus (type 2 DM) were conducted using electronic databases. Studies with an exercise intervention lasting more than 8 weeks were included. Both qualitative and quantitative analyses were performed. Qualitative data were presented narratively in table form. Quantitative analysis was performed using a random-effects model with a 95% confidence interval and a significance level of 0.05. The Physiotherapy Evidence Database (PEDro) scale and the Cochrane Risk of Bias 2 (RoB2) tool were used to assess the quality of evidence and the risk of bias. Results A total of 21,559 articles were identified through different databases. Out of 21559 studies, only 32 randomized controlled trials were deemed eligible for inclusion in this study. The average exercise session was 45.15 min, while the average follow-up duration was 21.94 weeks. The mean exercise frequency according to our findings was 3.25 days/week. Almost all the studies reported decreases in glycated hemoglobin (HbA1c; P < 0.0001), fasting blood glucose (P = 0.03), BMI (P = 0.04), and waist circumference (P = 0.007) after the exercise intervention. Conclusion Exercise plays an important role in optimizing glycemic control and improving quality of life (QoL), BMI, and waist circumference in type 2 DM patients. Exercise could be a safe adjunct therapy to medical treatments in these patients. Registration PROSPERO: CRD42020210816