Advanced Non-Intrusive Load Monitoring (NILM) research is important to help reduce energy consumption. Very-low-frequency approaches have traditionally faced challenges in separating appliance uses due to low discriminative information. The richer signatures available in high-frequency electrical data include many harmonic orders that have the potential to advance disaggregation. This has been explored to some extent, but not comprehensively due to a lack of an appropriate public dataset. This paper presents the development of a cost-effective energy monitoring system scalable for multiple entries while producing detailed measurements. We will detail our approach to creating a NILM dataset comprising both aggregate loads and individual appliance measurements, all while ensuring that the dataset is reproducible and accessible. Ultimately, the dataset can be used to validate NILM, and we show through the use of machine learning techniques that high-frequency features improve disaggregation accuracy when compared with traditional methods. This work addresses a critical gap in NILM research by detailing the design and implementation of a data acquisition system capable of generating rich and structured datasets that support precise energy consumption analysis and prepare the essential materials for advanced, real-time energy disaggregation and smart energy management applications.