As critical urban blue–green infrastructure, urban wetland parks serve as vital venues for visitors to obtain restorative experiences. However, existing studies primarily emphasize their ecological and economic benefits, with comparatively limited attention paid to their roles in promoting public mental health and enhancing well-being. Using Yanghu Wetland Park in Changsha as a case study, this research investigates how restorative environmental perception influences visitors’ well-being through two mediating variables: environmental preference and place attachment. A total of 251 valid responses were collected through field surveys and questionnaires. Structural equation modeling (SEM) was employed to empirically examine the relationships among the variables. This study enriches the theoretical framework of environmental psychology and urban landscape behavior research. It also provides evidence-based insights into the planning and design of urban wetland parks, contributing to the enhancement of public well-being and overall life satisfaction.