Karol Gryko

Dr. Karol Gryko

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Research Focus & Metrics

Academic Career Length

11Years (2016-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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29 January 2018 in Sports
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KGKarol Gryko
Karol Gryko
AKAnna Kopiczko
Anna Kopiczko
KMKazimierz Marian Mikołajec
Kazimierz Marian Mikołajec
Petr StastnyPetr Stastny
Petr Stastny
Martin MusalekMartin Musalek
Martin Musalek
Background: Determining somatic models and profiles in young athletes has recently become a fundamental element in selecting basketball playing positions. The aim of this study was to assess the relationship between the body build of young and adult elite male basketball players at different playing positions. Methods: Participants consisted of 35 young (age: 14.09 ± 0.30 years, n = 35) and 35 adult professional basketball players (age: 24.45 ± 5.40 years, n = 35) competing in elite leagues. The anthropometric characteristics assessed included body mass, body height, skinfolds, somatotypes, girths, and breadths. Results: The centers in both age groups were significantly taller and heavier (p < 0.001) compared to forwards and guards. The greatest difference between categories were in the guards’ personal height (from 169.36 to 186.68 = 17.32 cm). The guards from the professional team were closest in height to the forwards (difference = 7.17 cm) compared to young players where the difference between guards and forwards was 13.23 cm. Young competitors were more ectomorphic (2.12-3.75-4.17), while professional players were more mesomorphic (2.26-4.57-3.04). Significant criteria for center selection at professional level seems to be personal height and arm span ratio. Conclusions: The results indicate that the selection for basketball playing positions should include the analysis of body height and mass, shoulder breadth, humerus breadth, femur breadth and specifically for centers the difference between personal the height and arm span.

8 February 2022 in BMC Sports Science, Medicine and Rehabilitation
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KGKarol Gryko
Karol Gryko
JAJakub Grzegorz Adamczyk
Jakub Grzegorz Adamczyk
AKAnna Kopiczko
Anna Kopiczko
Jorge Lorenzo CalvoJorge Lorenzo Calvo
Jorge Lorenzo Calvo
ALBERTO LORENZO CALVOALBERTO LORENZO CALVO
ALBERTO LORENZO CALVO
KMKazimierz Marian Mikołajec
Kazimierz Marian Mikołajec
Background: The aims of the study were (1) to identify the physical fitness and basic anthropometric characteristics of Polish female basketball players aged 13–15 years, (2) to show the effect of maturity timing on the performance in motor tests and basic body composition parameters, (3) to identify the index that contributes most to the prediction of performance in the tests of speed, jumping ability, agility, and endurance.Methods: The sample included 904 female Polish players (U13–15). In part 1, maturity timing category distribution were examined within across age-groups. Maturity timing was followed by grouping with respect to years before or after the observed peak high velocity (PHV): PHV0 (− 0.50 to 0.49), PHV1 (0.50 to 1.49), PHV2 (1.50 to 2.49) and PHV3 (2.50 to 3.49). In part 2, the relationship between the anthropometric variables, physical fitness performance was assessed based on maturity timing categories (ANCOVA analysis). In part 3, backward stepwise multiple regression analyse quantified the relationship between maturity timing (group of PHV) and physical performance.Results: ANCOVA results (age, body height, and body mass as covariates) showed in the U13 female basketball players significantly higher sprinting (20 m), jumping ability and endurance tests results of the PHV1 group. Better results was observed in U14 female players in PHV1 compared to PHV2 and PHV3 in 20 m and jumping tests but opposite trend was observed for 5 m sprint and endurance test (distance covered and VO2max). U15 basketball players from the PHV3 group were characterized by better results of jumping abilities, endurance, 10 m and 20 m sprint and agility (total, S4) tests. Maturity timing (10 m), chronological age (5 m, 20 m, agility, SVJ, VJ, and VO2maxtests), body height (10 m), body mass (10 m, 20 m, VJ, VO2max), and the interaction between body mass and height (SVJ) were significant (adjustedR2 = 0.02–0.10;p < 0.001) predictors of motor skills.Conclusion: Trainng content of female basketball players aged 13–15 years old should be adjusted to biological requirements especially in jumping, endurance and 20 m sprint test. The time from peak height velocity (PHV) was a significant predictor only in the 10 m sprint test.

26 June 2020 in PLOS ONE
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JAJakub Grzegorz Adamczyk
Jakub Grzegorz Adamczyk
KGKarol Gryko
Karol Gryko
DBDariusz Boguszewski
Dariusz Boguszewski
Supporting post-exercise recovery requires choosing not only the right treatment but also the equipment, in which the impact is not always clear. The study aimed to determine the effect of foam rolling on the rate of lactate removal and DOMS prevention and whether the type of foam roller is effective in the context of post-exercise recovery. This randomized trial enrolled 33 active healthy males divided into three groups of eleven individuals: foam rolling with a smooth (STH) or grid roller (GRID) or passive recovery (PAS). All the participants performed full squat jumps for one minute. Examination took place at rest (thermal imaging of skin temperature–[Tsk] and blood lactate–[LA]), immediately following exercise (Tsk & LA), immediately after recovery treatment (Tsk) and after 30 minutes of rest (Tsk & LA). Their pain levels were assessed using the Visual Analog Scale (VAS) 24, 48, 72, and 96 hours after exercise. The magnitude of lactate decrease depended on the type of recovery used. In the PAS group, the decrease in lactate concentration by 2.65 mmol/L following a half-hour rest was significantly lower than that in the other groups (STH vs. PAS p = 0.042 / GRID vs. PAS p = 0.025). For thermal responses, significant differences between both experimental groups were noted only 30 minutes after exercise. A significant decrease in pain in the STH group occurred between 48 and 96 hours, while the GRID group showed a systematic significant decrease in VAS values in subsequent measurements. Changes in VAS values in subsequent measurements in the PAS group were not statistically significant (p>0.05). Foam rolling seems to be effective for enhancing lactate clearance and counteracting DOMS, but the type of foam roller does not seem to influence the recovery rate.

13 March 2019 in Frontiers in Psychology
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Jolanta MarszalekJolanta Marszalek
Jolanta Marszalek
AKAndrzej Kosmol
Andrzej Kosmol
NMNatalia Morgulec-Adamowicz
Natalia Morgulec-Adamowicz
AMAnna Mróz
Anna Mróz
KGKarol Gryko
Karol Gryko
BMBartosz Molik
Bartosz Molik
Wheelchair basketball is an adaptive Paralympic sport and wheelchair basketball players are under classification in sport. Coaches are looking for useful assessment tools (field-based tests) to evaluate players’ anaerobic performance (anaerobic capacity). The aim of this study was to assess the validity of field-based tests for anaerobic performance evaluation for two functional categories of wheelchair basketball players and to create a calculator to predict mean or peak power on the basis of the selected field-based test results. Sixty-one elite male wheelchair basketball players performed the Wingate Anaerobic Test and the following field-based tests: 3 m sprint, 5 m sprint, 10 m sprint, 20 m sprint, basketball chest pass test, medicine ball (3 kg) chest pass test, bilateral handgrip, 3-6-9 m drill test, 30-s sprint test, agility drill test and 10 × 5 m sprint test. The participants were divided into two functional categories: A (classes from 1.0 to 2.5; n = 29) and B (classes from 3.0 to 4.5; n = 32) according to the International Wheelchair Basketball Federation rules. The large effect size (Cohen’s d > 0.5) was found in four tests (3 m sprint, 5 m sprint, basketball chest pass test, medicine ball chest pass test; ES 0.90, 0.53, –0.96, –1.05). There were differences between category A and category B players regarding mean power, peak power and relative peak power. Peak power correlated with four tests, while mean power correlated with eight out of eleven tests. The formulas for estimating peak power or mean power in category A and B players were created separately. All the analyses confirmed that 3 m sprint, 5 m sprint, 10 m sprint, 20 m sprint, agility drill test, bilateral handgrip, 3-6-9 m drill test, 30-s sprint test, basketball chest pass test and medicine ball chest pass test are valid for non-laboratory anaerobic performance evaluation. Using the four formulas as a tool to predict mean or peak power on the basis of the selected field-based test results and functional categories will be helpful and will allow coaches and players to prepare pre-season, post-season and in-season conditioning exercises in wheelchair basketball.

30 January 2021 in Journal of Human Kinetics
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KMKazimierz Mikołajec
Kazimierz Mikołajec
DBDamian Banyś
Damian Banyś
JŻJustyna Żurowska-Cegielska
Justyna Żurowska-Cegielska
MZMarek Zawartka
Marek Zawartka
KGKarol Gryko
Karol Gryko
The main aim of this study was to establish game-related statistics that determined sport results in the Basketball EuroLeague between 2003 and 2016. The study encompasses matches played by 10 teams during 13 consecutive seasons of the EuroLeague. Twenty-two offensive and defensive game related variables were registered. Calculations were performed to establish which of the variables determined performance in the Basketball EuroLeague matches within the analysed period. Based on a number of mathematical and statistical analyses, the elements of play that had the highest effect on sports success were selected. The following determinants displayed the most significant correlations with sport results in the EuroLeague within the analysed period: two-point shots made (2PT-made), two-point shot attempts (2PT-attempts), three-point shots made (3PT-made), one-point shots made (1PT-made), one-point shot attempts (1PT-attempts), assists, fouls and field goals made. The game outcome in basketball is influenced by many variables which may not always be significant in a given match. However, the continuous effort to maintain these variables at the highest possible level is advantageous over less-organised teams.

12 March 2020 in Archives of Osteoporosis
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AKAnna Kopiczko
Anna Kopiczko
Monika Łopuszańska-DawidMonika Łopuszańska-Dawid
Monika Łopuszańska-Dawid
KGKarol Gryko
Karol Gryko
Summary The aim of the study was to assess the associations of bone mineral density and bone mass with physical activity levels, vitamin D, phosphorus, magnesium, total cholesterol and triglyceride concentration and body composition in young women and men. Physical activity has the most significant effect on bone status especially in men. Purpose The aim of the study was to assess the associations of bone mineral density and bone mass with physical activity levels, vitamin D, phosphorus, magnesium, total cholesterol and triglyceride concentration and body composition in young women and men. Methods One hundred subjects aged 19–24 years were included. Bone mineral density (BMD) in distal and proximal parts was evaluated by forearm densitometry. Body composition was analysed with the use of JAWON-Medical-x-scan. The following biochemical indicators were analysed: 25(OH) D and 1,25(OH)2D, magnesium, phosphorus, total cholesterol and triglycerides. Physical activity levels were assessed by interview. Results Significant correlations between BMD and physical activity, skeletal muscle mass and body fat percentage were revealed in men. Among women, considerably weaker correlations of BMD with body composition and physical activity were noted than in men. BMD in the distal part correlated only with lean body mass, soft lean mass and body fat percentage. The strongest relationship between physical activity and bone mineral status parameters was noted for BMD in men. In women, physical activity did not affect BMD. Conclusions Physical activity has the most significant effect on bone status especially in men.