In this panel, five experts present their personal experiences in martial arts and combat sports (MA&CS) research. These experiences represent the two classic approaches to our studies: the quantitative and the qualitative. Above all, the panel aims to foster debate and reflection on the complementarity of these methods when trying to embrace the complexity of MA&CS.

Traditional martial art is a pivotal part of Chinese folk culture. However, due to the impact of modern culture, the inheritance of various martial arts is threatened. Therefore, many efforts have been made by the Chinese government to protect this unique culture in the late 20th century. To provide practical indications for the safeguard of intangible cultural heritage, we conducted a literature review for the Chinese strategies concerning the safeguard of traditional martial arts (TMA) in the past 30 years, also tried to identify the advantages and shortcomings of current safeguard of TMA. Existing evidence indicates that the legislative safeguarding of Chinese TMA has gradually evolved into a system for preservation. Modern devices are important to maintain the current form of the intangible cultural heritage. Inviting inheritors of the TMA to teach relevant skills and knowledge in university campuses may play an important role in the dynamic safeguard of inheritance. On the other hand, shortcomings are also noticed. For instance, younger generations are not fully aware of the importance of TMA, thus specific education is needed. The means of transmission of TMA is still insufficient in the current information era.

Chan chuang, a psychophysical practice renowned for its beneficial effects, has been favored by martial artists and traditional Chinese medicine practitioners since ancient times. With the onset of the COVID-19 pandemic, chan chuang has garnered increased attention and recognition. However, existing research primarily focuses on the efficacy of chan chuang, rather than exploring the practice itself. Consequently, there is a dearth of scientific and experiential guidance available to current practitioners of chan chuang. To address this gap, the present study employs an in-depth interview method within a qualitative research framework, conducting follow-up interviews with eight martial artists who regularly engage in chan chuang practice. By gaining insights into the physical and mental states of these practitioners, this paper aims to elucidate their embodied experiences of chan chuang from the perspective of “body perception”. The findings reveal that the practitioners’ perception of their bodies during chan chuang practice can be characterized by three key aspects: stillness, naturalness, and qi. The sense of stillness signifies a state of tranquility in both body and mind. The sense of naturalness represents a harmonious equilibrium of body and mind, at times even resulting in a loss of self-awareness. Finally, the sense of qi conveys a serene mental state accompanied by the smooth flow of life energy and blood. These three dimensions guide chan chuang practitioners toward attaining physical and mental well-being.

The '52 Hand Blocks' is a fighting style associated with African-Americans and penal institutions in the United States. In the closing decades of the 20th century, interest in the '52s' was fanned by references in popular media. The debate over its real-world existence and origins spanned from African-descended folk arts to the ring strategies of professional boxers who learned to box while inmates in juvenile detention facilities. Inevitably, those searching for an origin sought to identify a founder and a direct lineage. In oral tradition, the leading candidate was Mother Dear, a predatory homosexual and inmate of the New York penal system who reportedly used the 52s to beat reluctant sexual partners into submission. According to legend, adepts learned the 52s while incarcerated, frequently after being raped by their mentors. Additional research reveals that the Mother Dear archetype was neither unique nor confined to the African-American community. In fact, substantially similar characters who combine physical strength, fighting ability, and homosexuality appear across the prison lore of the United States. This study explores the psychological and social functions of these figures, with particular emphasis on Mother Dear and his relationship to similar anti-heroes in African-American oral tradition.