Background: The aim of the study was to evaluate the effects of intermittent hypoxic training (IHT) on anaerobic and aerobic fitness in elite, national boxers. Methods: The study was conducted over a period of 6 weeks. It comprised 30 national championship boxers, divided into 2 groups: the experimental and control. Both groups performed the same boxing training twice a day (morning and afternoon training). In the afternoon, the experimental group performed training under normobaric conditions in a hypoxic chamber (IHT), while the control group undertook exercise in standard normoxic conditions. In both groups, before and after the 6-week programme, basic anthropometric indices as well as anaerobic (Wingate Test) and aerobic (graded test) fitness were assessed. Results: There was a significant increase in anaerobic peak power (988.2 vs. 1011.8 W), mean anaerobic power (741.1 vs. 764.8 W), total work (22.84 vs. 22.39 kJ), and a decrease in fatigue index (20.33 vs. 18.6 W·s⁻¹) as well as time to peak power (5.01 vs. 4.72 s). Such changes were not observed in the control group. In both groups, no significant changes in endurance performance were noted after the training session – peak oxygen uptake did not significantly vary after IHT. Conclusions: Our results have practical application for coaches, as the IHT seems to be effective in improving anaerobic performance among boxers.

The study of the mechanisms underlying the perception of visual information, as well as the speed and adequacy of its processing, is of practical interest to martial artists. This study aims to develop and validate a methodology for assessing spatial perception in martial arts. It involved 57 participants practicing taekwondo, representing various age groups and skill levels (age: 18.6 years, SD = 3.52; qualifications: 8th Gup to 1st Dan). At the first stage of the research, the newly developed “Spatial Perception” application was preliminarily tested to determine its reliability and validity. In the second stage, the specific features of spatial perception among martial artists of different ages and qualifications were examined. The findings indicate that the rotation of objects provides additional information for object recognition, which reduces reaction time and the number of errors in response selection. The speed of processing dynamic visual cues reflects athletes’ psychophysiological capabilities, which are crucial during competitive bouts. Adult, qualified martial artists with relevant competitive experience possess a greater volume of visual images, which reduces the time of their spatial perception, thus confirming the hypothesis proposed in this study. Athletes at this level can maintain focus on objects and are less affected by distracting visual stimuli. The results obtained may assist martial arts coaches in improving the monitoring of athletes’ functional states and optimizing training processes.

Competitive Anxiety and Coping Strategies in Young Martial Arts and Track and Field Athletes: This study is an examination of the relationship between competitive anxiety and coping strategies in young athletes. Sixty karatekas and 72 track and field athletes were the subjects of the study. The age of the athletes ranged between 18 and 25 years. All had been practicing their sports for 6-8 years. The research instruments employed are the Competitive State Anxiety Inventory-2 (CSAI-2) and the Coping Inventory for Stressful Situations (CISS). Results show that martial arts athletes reported a significantly higher level of self-confidence and lower levels of cognitive and somatic anxiety compared to track and field athletes. The two groups also differed in regard to the use of coping strategies in stressful situations. For example, the karate athletes used more effective strategies such as task-oriented coping. In the next step of the study, the subjects were divided into two groups according to the level of performance (i.e. "winners" and "losers"). The "losers exhibited higher levels of anxiety, both cognitive and somatic, than "winners". They also had higher scores on less effective coping subscales, e.g. emotion-oriented and avoidance-oriented. There is a significant interdependence between anxiety and level of performance in competitive stress situations. Future research should also consider the possible mediating role of other psychological factors, such as personality traits.

Background: Ju-jitsu training has to be comprehensive in terms of training intensity, developing a wide range of physical fitness and learning multiple technical skills. These requirements result from the specificity of the competition characteristic of the sport form of this martial art. The aim of this study was to evaluate the aerobic capacity and special physical fitness of ju-jitsu athletes at the highest sports performance level and to determine the relationships between special fitness and the indices of technical and tactical skills. Methods: In order to determine the current level of special fitness of the athletes, a set of karate fitness tests were used, namely, the Special Judo Fitness Test and the Kickboxer Special Physical Fitness Test. Furthermore, maximal oxygen uptake (VO₂peak) was measured using a graded exercise test in a group of 30 sport ju-jitsu athletes at the highest level of sports performance. To evaluate the level of technical and tactical skills, an analysis of recordings of tournament bouts was carried out, and, based on the observations, the indices of effectiveness, efficiency, and activeness of the attack were calculated. Results: Individuals with higher fitness were more active and effective in the attack. The special efficiency indices showed significant correlations with the technical and tactical parameters. Better fighting performance was dependent on the speed of the punches, kicking range, and the results of the special fitness tests. Conclusions: To achieve greater efficiency and effectiveness of sport ju-jitsu, the training process should be based on comprehensive motor development and an optimal level of special fitness.

The basis for achieving success in sport is technical preparation supported by adequate level of physical fitness. During judo competitions, athletes use technique to meet tactical objectives aimed to achieve victory. The modification of the rules of combat in judo that has been carried out in recent years has changed the course of competition. It seems to be interesting if there are relations between technical and tactical preparation expressed by means of indices and modification of the course of the fight caused by changes in the rules. The purpose of the paper was to determine the values of technical and tactical preparation of judokas during competition at the elite level. A hundred and twenty bouts during the Olympic Games in London in 2012 as well as 136 bouts fought during the World Championships in Rio de Janeiro in 2013 were analyzed. Verification was performed by calculating indicators of technical and tactical preparation. The results show a significant correlation between the indicators of technical and tactical preparation and the ranking in the general classification of the analyzed competitions. There were no statistically significant correlations between the change of fighting rules and the level of the examined indices of technical and tactical preparation. The results of the study verified the appropriate method of preparation for the competitions analyzed.

A feature of modern society in the era of cultural globalization is its mobility. One of the manifestations of this social mobility is people spending free time on tourist trips. Tourism, as understood as a sociocultural phenomenon, is a special manifestation of location. In addition to the motives for undertaking trips in martial arts tourism, individual destinations, specific tourism potential and the typology of participants in tourist meetings were analyzed, and individual cases were examined. The research materials were 44 articles published in scientific journals indexed in Scopus, Web of Science, and EBSCOHost databases. Publications, which appeared in the sources discussed between 2005 and mid-2020s were considered. Some periodicals were present in all three of the quoted databases, therefore specific articles were taken into account only once. This study will cover a meta-analysis of martial arts tourism in journals indexed in several major scientific databases. It is related to the phenomenon of tourism of this type, which is discussed from various scientific perspectives. As a research tool, the Atlas.ti program was used (mainly in the qualitative research or analysis of qualitative data), by means of which correlations and dominant items were sought. A comparison with other publications suggests that no similar meta-analysis has so far been performed in relation to the literature devoted to the subject of “martial arts tourism”. Particularly interesting conclusions were identified: (1) there are thematic relations between the destination country, the main destination, and the destination country; (2) martial arts are treated by researchers as both primary, and secondary threads, (3) the difference between travel destinations and types events attended by people interested in martial arts, (4) the variety of event formats plays a role in popularizing the subject of these forms of physical activity, and (5) the number of publications describing specific destinations is not particularly related to specific countries as destinations.