Many studies in the literature have examined older adults’ past and current lifestyles in either positive or negative association with their life satisfaction levels. Health capabilities naturally decline with aging and can consequently be related to older adults’ life satisfaction levels. Thus, the present study sought to examine the effects of age difference, lifestyles, and health capabilities on older adults’ life satisfaction levels. A total of 290 older adults from three clinical research centers in the United States completed a self-administered questionnaire on their lifestyles and life satisfaction levels, and their health capability assessments were evaluated. There was a significant effect of advancing age on life satisfaction levels among older adults. Additionally, engagement in exercise or physical activity significantly influenced life satisfaction levels. However, there were no statistical effects of vital signs and functional assessments of health capabilities on life satisfaction among older adults. The findings suggest that advancing age itself is the strongest factor in older adults’ life satisfaction. Additionally, engagement in exercise and physical activity can enhance life satisfaction levels as a supplemental factor among older adults. These findings can be beneficial to optimize life satisfaction levels through appropriate programs to encourage positive lifestyles among older adults.

PURPOSE: Red ginseng (RG) has been reported to improve the blood and organ lipid profile when combined with exercise. However, the effect of RG on energy metabolism during exercise is poorly understood. Therefore, this study was designed to investigate whether RG treatment alters fat utilization during exercise; METHODS: We used seven-week-old ICR mice (n = 42). RG (1 g/kg) was administered orally daily during two weeks of endurance training. All mice were randomized into two groups: training only group (CON group) and training with RG group (RG group). Endurance training consisted of 20~25 m/min on a slope of 8° for one hour five times a week. After a two-week experimental period, we measured substrate utilization during exercise at the same intensity and duration of training using a respiratory calorimetry chamber. Mice were dissected for glycogen measurement of muscles and liver before, immediately after, and one hour after the exercise; RESULT: Fat oxidation during the initial 20 min of the one-hour exercise significantly increased in the RG group compared to the CON group. In addition, the liver glycogen stores significantly decreased immediately after the one-hour exercise compared to at rest in the RG group, but did not differ between immediately after the one-hour exercise and at rest in the RG group. The glycogen concentration in white and red gastrocnemius muscle did not differ between the groups immediately after the one-hour exercise; CONCLUSIONS: These results suggest that RG treatment for two weeks promotes fat oxidation and a glycogen-sparing effect during exercise. This might lead to a delay in peripheral fatigue during endurance exercise performance.

To investigate the effects of long-term lithium treatment and low intensity endurance exercise on brain-derived neurotrophic factor (BDNF) expression and glycogen synthase kinase 3 beta (GSK3β) activity in the hippocampus of obese rats. Fifty 10-week-old male Sprague-Dawley rats were selected. There was a control group of 10 rats (chow control group) while the other forty rats were fed on a high-fat diet for eight weeks to induce obesity. Rats were then assigned into four random groups. The rats were given 10 mg/kg lithium chloride (LiCl) dissolved in 1 mL sterile distilled water once a day, 5 times a week. The rats did 20 min of treadmill walking with an exercise intensity of 40% maximal oxygen uptake (VO₂ max) (12 m/min, slope 0%). This was performed for 20 min a day, 3 days a week. Twelve weeks of lithium treatment or endurance exercise significantly reduced body weight and body fat mass in obese rats, without showing additive effects when the treatments were given in parallel or significant toxic responses in alanine aminotransferase (ALT) and aspartate aminotransferase (AST) levels in blood and kidney and liver tissues. BDNF expression in the hippocampus was significantly increased both in exercise and lithium groups with synergistic effects found in the group where both exercise and lithium treatments were given in parallel. On the other hand, the decrease in GSK3β activity was shown only in the lithium treatment group, without showing additive effects when the treatments were given in parallel. Lithium and low-intensity endurance exercise for 12 weeks increased the expression of BDNF, a neuroprotective factor in the hippocampus of obese mice. Lithium treatment alone inhibited the activity of GSK3β. This can be interpreted as a positive indication of applicability of the two factors in the prevention of neurodegenerative diseases.

This study was performed to explore the physiological functions of leucine by exploring genes with leucine-dependent variability using DNA microarray. Sprague-Dawley rats (n = 20) were separated into a HPD (30% High Protein Diet, n = 10) group and a NPD (0% Non Protein Diet, n = 10) group and fed a protein diet for 2 weeks. At the end of the 2-week period, the rats were fasted for 12-16 hours, further separated into subgroups within the HPD (Saline, n = 5, Leucine, n = 5) and NPD (Saline, n = 5, Leucine, n = 5) groups and administered with a leucine solution. The liver and muscles were harvested after 2 hours for RNA extraction. RNA purification from the isolated muscles and target gene identification using DNA chip were performed. The target gene was determined based on the results of the DNA chip experiment, and mRNA expression of the target gene was analyzed using Real-Time PCR. In the skeletal muscle, 27 genes were upregulated while 52 genes were down regulated after leucine administration in the NPD group. In the liver, 160 genes were up-regulated while 126 were down-regulated. The per2 gene was one of the genes with leucine-dependent induction in muscles and liver. This study was performed to explore the physiological functions of leucine, however, a large number of genes showed variability. Therefore, it was difficult to definitively identify the genes linked with a particular physiological function. Various nutritional effects of leucine were observed. High variability in cytokines, receptors, and various membrane proteins were observed, which suggests that leucine functions as more than a nutrient. The interpretation may depend on investigators' perspectives, therefore, discussion with relevant experts and the BCAA (Branched-Chain Amino Acids) society may be needed for effective utilization of this data.

The purpose of this study is analyse the differences in cognitive health, geriatric fitness, and brain activity between female elderly people with and without mild cognitive impairment (MCI) to contribute to the development of strategies for the prevention and management of MCI. The study included 56 female elderly residents of G city, and the participants were divided into an MCI group (32) and a non-MCI group (24). Cognitive health was assessed by an MMSE, and geriatric physical fitness was measured by various indicators such as strength, flexibility, and balance ability. Brain activity was measured by EEG(Electroencephalogram) to record concentration, stress, and left and right brain activity. Data were processed using independent samples t-tests and multiple regression analyses. The results showed that the MCI group was older, had more chronic diseases, and had a lower MMSE scores compared to the non-MCI group. In geriatric fitness measures, the non-MCI group had higher scores in handgrip strength and balance ability. In brain activity analyses, the MCI group had higher workloads and left brain activity than the non-MCI group, but there was no significant correlation with overall cognitive health. Regression analyses showed that, among the elderly physical fitness variables, vigour had a significant effect on cognitive health, suggesting that physical robustness may enhance cognitive reserve. The MCI group had lower cognitive health and physical fitness compared to the non-MCI group and showed some differences in brain activity. In particular, handgrip strength had a significant effect on cognitive health, suggesting that an exercise programme focused on strength training may be an effective intervention for the prevention and management of MCI.

The purpose of this study was to investigate the relevance of body composition and physical fitness to field tests representing the performance of...