Francesc Cos

Dr. Francesc Cos


Research Focus & Metrics

Academic Career Length

8Years (2019-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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24 April 2020 in Sports
Verified
Journal Article
Open access
PDF file
IJIgor Jukic
Igor Jukic
JULIO CALLEJA-GONZALEZJULIO CALLEJA-GONZALEZ
JULIO CALLEJA-GONZALEZ
FCFrancesc Cos
Francesc Cos
FCFrancesco Cuzzolin
Francesco Cuzzolin
JOJesús Olmo
Jesús Olmo
Pedro E. AlcarazPedro E. Alcaraz
Pedro E. Alcaraz
In December of 2019, there was an outbreak of a severe acute respiratory syndrome caused by the Coronavirus 2 (SARS-CoV-2 or COVID-19) in China. The virus rapidly spread into the whole World causing an unprecedented pandemic and forcing governments to impose a global quarantine, entering an extreme unknown situation. The organizational consequences of quarantine/isolation are: absence of organized training and competition, lack of communication among athletes and coaches, inability to move freely, lack of adequate sunlight exposure, inappropriate training conditions. Based on the current scientific, we strongly recommend encouraging the athlete to reset their mindset to understand quarantine as an opportunity for development, organizing appropriate guidance, educating and encourage athletes to apply appropriate preventive behavior and hygiene measures to promote immunity and ensuring good living isolation conditions. The athlete’s living space should be equipped with cardio and resistance training equipment (portable bicycle or rowing ergometer). Some forms of body mass resistance circuit-based training could promote aerobic adaptation. Sports skills training should be organized based on the athlete’s needs. Personalized conditioning training should be carried out with emphasis on neuromuscular performance. Athletes should also be educated about nutrition (Vitamin D and proteins) and hydration. Strategies should be developed to control body composition. Mental fatigue should be anticipated and mental controlled. Adequate methods of recovery should be provided. Daily monitoring should be established. This is an ideal situation in which to rethink personal life, understanding the situation, that can be promoted in these difficult times that affect practically the whole world.

18 May 2020 in Sports
Verified
Journal Article
Open access
PDF file
SHShaun Huygaerts
Shaun Huygaerts
FCFrancesc Cos
Francesc Cos
DCDaniel Cohen
Daniel Cohen
JULIO CALLEJA-GONZALEZJULIO CALLEJA-GONZALEZ
JULIO CALLEJA-GONZALEZ
MGMarc Guitart
Marc Guitart
Pedro E. AlcarazPedro E. Alcaraz
Pedro E. Alcaraz
Isolated injury to the long head of biceps femoris is the most common type of acute hamstring strain injury (HSI). However, the precise hamstring injury mechanism (i.e., sprint-type) is still not well understood, and research is inconclusive as to which phase in the running cycle HSI risk is the greatest. Since detailed information relating to hamstring muscle function during sprint running cannot be obtained in vivo in humans, the findings of studies investigating HSI mechanisms are based on modeling that requires assumptions to be made based on extrapolations from anatomical and biomechanical investigations. As it is extremely difficult to account for all aspects of muscle-tendon tissues that influence function during high-intensity running actions, much of this complexity is not included in these models. Furthermore, the majority of analyses do not consider the influence of prior activity or muscular fatigue on kinematics, kinetics and muscle activation during sprinting. Yet, it has been shown that fatigue can lead to alterations in neuromuscular coordination patterns that could potentially increase injury risk. The present critical review will evaluate the current evidence on hamstring injury mechanism(s) during high-intensity running and discuss the interactions between fatigue and hamstring muscle activation and function.

17 December 2021 in Sports
Verified
Journal Article
Open access
PDF file
JULIO CALLEJA-GONZALEZJULIO CALLEJA-GONZALEZ
JULIO CALLEJA-GONZALEZ
Stephen P. BirdStephen P. Bird
Stephen P. Bird
THThomas Huyghe
Thomas Huyghe
IJIgor Jukic
Igor Jukic
FCFrancesco Cuzzolin
Francesco Cuzzolin
CMChris McLellan
Chris McLellan
In the field of sports science, the recovery umbrella is a trending topic, and even more so in the world of elite sports. This is evidenced by the significant increase in scientific publications during the last 10 years as teams look to find a competitive edge. Recovery is recognized to be an integral component to assist athlete preparation in the restoration of physical and psychological function, and subsequently, performance in elite team sports athletes. However, the importance of recovery in team staff members (sports coaches and performance staff) in elite sports appears to be a forgotten element. Given the unrelenting intense nature of daily tasks and responsibilities of team staff members, the elite sports environment can predispose coaches to increased susceptibility to psycho-socio physiological fatigue burden, and negatively affect health, wellbeing, and performance. Therefore, the aim of this opinion was to (1) develop an educational recovery resource for team staff members, (2) identify organizational task-specific fatigue indicators and barriers to recovery and self-care in team staff members, and (3) present recovery implementation strategies to assist team staff members in meeting their organizational functions. It is essential that we do not forget the coaching and performance staff in the recovery process.

1 October 2020 in Apunts Educación Física y Deportes
Verified
Journal Article
Open access
EAEdu Pons Alcalá
Edu Pons Alcalá
AGAndrés Martin Garcia
Andrés Martin Garcia
MTMarc Guitart Trench
Marc Guitart Trench
IHIsaac Guerrero Hernández
Isaac Guerrero Hernández
JTJoan Ramon Tarragó
Joan Ramon Tarragó
FCFrancesc Cos
Francesc Cos
El deporte de alta competición, en la búsqueda del éxito deportivo, tiene entre sus principales objetivos la victoria y la mejora de resultados. Las ciencias

17 March 2021 in Sports
Verified
Journal Article
Open access
PDF file
IJIgor Jukic
Igor Jukic
JULIO CALLEJA-GONZALEZJULIO CALLEJA-GONZALEZ
JULIO CALLEJA-GONZALEZ
FCFrancesco Cuzzolin
Francesco Cuzzolin
JSJaime Sampaio
Jaime Sampaio
FCFrancesc Cos
Francesc Cos
BKBaris Kocaoglu
Baris Kocaoglu
Elite performance in team sports attracts the attention of the general public. In particular, the best players became incredibly skilled and physically powerful, which is a fact that potentiates the delivery of a product that is considered attractive, exciting, and competitive. Not surprisingly, this is a very valuable product from an economic and social standpoint; thus, all sports professionals are extremely interested in developing new procedures to improve their sports performance. Furthermore, the great interests of the various stakeholders (owners, chief executive officers (CEOs), agents, fans, media, coaches, players, families, and friends) are one of the main reasons for this development under the sports science umbrella and the accompanying sports industry. All their personal performances should be coordinated and put into practice by the sports team. In this scientific and applied study, we primarily dealt with the individual treatment of players in order to improve their personal performance and, consequently, the team’s sporting performance.

1 July 2019 in Apunts Educación Física y Deportes
Verified
Journal Article
Open access
JTJ. R. Tarragó
J. R. Tarragó
MMMarcel·lí Massafret-Marimón
Marcel·lí Massafret-Marimón
FSFrancisco Seirul·lo
Francisco Seirul·lo
FCFrancesc Cos
Francesc Cos
Scientific sport magazines, scientific phisical education magazines