The aim of this study was to examine the effects of the menstrual cycle on vertical jumping, sprint performance and force-velocity profiling in resistance-trained women. A group of resistance-trained eumenorrheic women (n = 9) were tested in three phases over the menstrual cycle: bleeding phase, follicular phase, and luteal phase (i.e., days 1–3, 7–10, and 19–21 of the cycle, respectively). Each testing phase consisted of a battery of jumping tests (i.e., squat jump [SJ], countermovement jump [CMJ], drop jump from a 30 cm box [DJ30], and the reactive strength index) and 30 m sprint running test. Two different applications for smartphone (My Jump 2 and My Sprint) were used to record the jumping and sprinting trials, respectively, at high speed (240 fps). The repeated measures ANOVA reported no significant differences (p ≥ 0.05, ES < 0.25) in CMJ, DJ30, reactive strength index and sprint times between the different phases of the menstrual cycle. A greater SJ height performance was observed during the follicular phase compared to the bleeding phase (p = 0.033, ES = −0.22). No differences (p ≥ 0.05, ES < 0.45) were found in the CMJ and sprint force-velocity profile over the different phases of the menstrual cycle. Vertical jump, sprint performance and the force-velocity profiling remain constant in trained women, regardless of the phase of the menstrual cycle.
1 July 2022 in International Journal of Sports Physiology and Performance
Purpose: The critical power (CP) concept has been extended from cycling to the running field with the development of wearable monitoring tools. Particularly, the Stryd running power meter and its 9/3-minute CP test is very popular in the running community. Locating this mechanical threshold according to the physiological landmarks would help to define each boundary and intensity domain in the running field. Thus, this study aimed to determine the CP location concerning anaerobic threshold, respiratory compensation point (RCP), and maximum oxygen uptake (VO2max). Method: A group of 15 high-caliber athletes performed the 9/3-minute Stryd CP test and a graded exercise test in 2 different testing sessions. Results: Anaerobic threshold, RCP, and CP were located at 73% (5.41%), 86.82% (3.85%), and 88.71% (5.84%) of VO2max, respectively, with a VO2max of 66.3 (7.20) mL/kg/min. No significant differences were obtained between CP and RCP in any of its units (ie, in watts per kilogram and milliliters per kilogram per minute; P ≥ .184). Conclusions: CP and RCP represent the same boundary in high-caliber athletes. These results suggest that coaches and athletes can determine the metabolic perturbance threshold that CP and RCP represent in an easy and accessible way.
This systematic review aims to synthesise the effects of current shoe models in each shoe category and their specific features on running economy, performance and biomechanics. Electronic databases such as Web of Science, SPORTDiscuss, PubMed and Scopus were used to identify studies from 2015 to date. Due to the existing lack of consensus to define running shoes, only studies that specified the shoe brand and models used to assess their effect over runners with a certain level of fitness and training routine were included. Quality assessment of cross-sectional and intervention studies was conducted by three independent raters using a modified version of the Quality Index and the PEDro scale, respectively. A total of 36 articles were finally included, involving the analysis of 61 different shoe models over 10 different topics (i.e., running economy, running performance, spatiotemporal parameters, ground reaction forces, joint stiffness, achilles tendon, plantar pressure, tibiofemoral load, foot strike pattern and joint coordination). With this review, runners and practitioners in the field that are concerned about selecting a suitable shoe for performance, training, or injury prevention functionality have clear information about the effects of the current shoe models and their specific features.
29 September 2023 in International Journal of Sports Medicine
Ruiz-Alias, SA, Pérez-Castilla, A, Soto-Hermoso, VM, and García-Pinillos, F. Influence of the world athletics stack height regulation on track running performance. J Strength Cond Res 37(11): 2260–2266, 2023—A new footwear regulation based on limiting the stack height (i.e., amount of material between the feet and the ground) has been established by World Athletics to ensure that performance is achieved through the primacy of human effort over technology in running shoes. Analyzing the effect of legal and illegal shoes on running performance is therefore needed to determine its effectiveness. Thus, this study aimed (a) to compare the effect of 2 footwear models categorized as legal and illegal by the World Athletics regulation on track running performance and (b) to analyze the derived metrics of the athletes' biomechanics when using each footwear model at racing paces. Within 1 week, 14 highly trained athletes performed 2 testing sessions composed of 2 time trials of 9- and 3-minute duration with 30 minutes of recovery between them. The athletes wore the “Nike ZoomX Dragonfly” track spikes model and the “Nike ZoomX Vaporfly Next % 2” marathon shoe model in a counterbalanced randomized order. The results revealed that (a) there was only a small worthwhile improvement in the 3-minute time trial when using the marathon shoes of 0.97% (−0.04 to 1.98%) and (b) there was a main effect of footwear in 7 of the 9 biomechanical variables analyzed (p ≤ 0.050). The ground contact time was the unique performance predictor (p = 0.005, adjusted R2 = 0.476). Altogether, the use of legal and illegal running shoes altered the runners form, which only influenced the mid-distance performance.
30 October 2023 in International Journal of Sports Medicine
This study aimed to determine the influence of the testing environment (track vs. treadmill), time trial order (long-short vs. short-long), and timing (within-session vs. between-sessions) on the critical power (CP) and work over CP (W´), using the power metric in runners. Fifteen highly trained athletes performed three test sessions composed of two time trials of 9- and 3-min, separated by a 30-min rest period. One session was performed on a track, and two sessions on a treadmill, alternating the order of the time trials. The CP and W´ values determined on the track were significantly greater and lower than on the treadmill, respectively (p5%; W´>10%) and therefore was not interchangeable. There were no performance differences in the timing of the time trials (p=0.320). Lastly, performing the 9-min trial first resulted in a greater power output compared to when executed last (p<0.001; 4.9 W), although this resulted in similar CP and W´ values (Bias<5 and 10%, respectively). In conclusion, it is feasible to test CP and W´ in a single testing session, irrespective of the time trial order, although not interchangeably between track and treadmill.