Childhood obesity is related to low physical activity level and a sedentary lifestyle. The aim of this study was to assess the physical activity level and sedentary behaviour of Malaysian children aged 7 to 12 years and to examine their association with body mass index (BMI), BMI-for-age Z-score (BAZ), body fatness (%BF) and waist circumference (WC). A total of 1736 children, representing all ethnic groups were recruited from six regions of Malaysia. Anthropometric measurements included body weight, height and waist circumference. Body fat percentage (%BF) was assessed using bioelectrical impedance. Physical activity was assessed by a physical activity questionnaire (PAQ) in all children and by pedometers in a subsample (n = 514). PAQ score and pedometer step counts were negatively associated with BMI, BAZ, %BF and WC after adjusting for covariates. Screen time was positively associated with BAZ and WC. However, other sedentary activities were not significantly related with any anthropometric indicators. Strategies to promote active living among children in Malaysia should focus not only on increasing physical activity but also emphasise reduction in sedentary behaviours.

Television food advertising (TVFA) is the most dominant medium in the obesogenic environment promoting unhealthy food choices in children. This cross-sectional study investigated children’s attitudes towards TVFA by examining four well-cited induction factors namely advertisement recognition, favourite advertisement, purchase request, and product preference. Malaysian urban schoolchildren (7 to 12 years) of equal ethnic distribution were voluntarily recruited (n = 402). Questionnaire administration was facilitated using a food album of 24 advertised food products. Majority of children were older (66.2 %), girls (56.7 %) with one-third either overweight or obese. TV viewing time for weekend was greater than weekdays (4.77 ± 2.60 vs 2.35 ± 1.40 h/day) and Malay children spent more time watching TV compared to Chinese (p < 0.001) and Indian (p < 0.05) children. Chinese children spent significantly more time surfing the internet compared to either Malay or Indian (p < 0.01). Median score trend was advertisement recognition > favourite advertisement and product preference > purchase request, and significantly greater (p < 0.001) for non-core than core food advertisements. TV viewing time and ethnicity significantly influenced all induction factors for non-core foods. After correcting for all influencing factors, ‘favourite advertisement’ (IRRfinal adj: 1.06; 95 % CI: 1.04 to 1.08), ‘purchase request’ (IRRfinal adj: 1.06; 95 % CI: 1.04 to 1.08) and ‘product preference’ (IRRfinal adj: 1.04; 95 % CI: 1.02 to 1.07) still were significantly associated with TV viewing time. For every additional hour of TV viewing, the incidence rates increased significantly by 1.04 to 1.06 for ‘favourite advertisement’, ‘purchase request’ and ‘product preference’ related to non-core foods amongst Malay and Indian children. However, Chinese children only demonstrated a significant association between TV viewing time and ‘favourite advertisement’ (IRRadj: 1.06; 95 % CI: 1.01 to 1.10). This study highlights TVFA as a powerful medium predisposing the mind of children to non-core foods through appealing TV commercials, promoting purchase request and generating unhealthy food preferences in early childhood.

This study aims to validate skinfold (SKF) and bioelectrical impedance analysis (BIA) against dual-energy X-ray absorptiometry (DXA) in determining body fat percentage (BF%) of Malay children aged 7 to 11 years. A total of 160 children had their BF% assessed using SKF and BIA, with DXA as the criterion method. Four SKF equations (SKF _Bray , SKF _Johnston , SKF _Slaughter , and SKF _Goran ) and 4 BIA equations (BIA _Manufacturer , BIA _Houtkooper , BIA _Rush , and BIA _Kushner ) were used to estimate BF%. Mean age, weight, and height were 9.4 ± 1.1years, 30.5 ± 9.9 kg, and 131.3 ± 8.4 cm. All equations significantly underestimated BF% ( P < .05). BIA equations had reasonable agreement with DXA and were independent of BF% with BIA _Manufacturer being the best equation. Although BIA underestimates BF% as compared with DXA, BIA was more suitable to measure BF% in a population that is similar to this study sample than SKF, suggesting a need to develop new SKF equations that are population specific.

A randomised controlled trial to measure the effects of integrating real-time continuous glucose monitor (rtCGM) into a low glycaemic index (GI) and glycaemic load (GL) dietary intervention on dietary intake, body composition and specific metabolic parameters was carried out. A total of 40 overweight young adults [(means ± SD) age: 26.4 ± 5.3 years, BMI: 29.4 ± 4.7 kg/m²] were randomised into an intervention and control groups for a period of eight weeks. Both groups received nutrition education on low GI and GL foods. The intervention group also received an rtCGM system to monitor their glucose levels 24 h a day. While controlling for physical activities and GI and GL nutrition knowledge, the results indicated that the rtCGM system further improved body weight, BMI, fat mass, fasting plasma glucose, HbA1c, total cholesterol, HDL cholesterol and LDL cholesterol in the intervention group (p < 0.05). This trial unveils the robustness of the rtCGM where non-diabetic overweight and obese young adults can benefit from this device and utilise it as a management tool for overweight and obesity and a primary prevention tool for type 2 diabetes, as it provides real-time and personalised information on physiological changes.

Postprandial hyperglycaemia is associated with an increased risk of type-2 diabetes. This study aims to determine the glycaemic index (GI) of three varieties of rice-based mixed meals and their effects on glycaemic variability (GV), 24 h mean glucose levels and target ranges, and rice variety preferences among overweight and obese young adults using real-time continuous glucose monitoring (rtCGM). In a randomised controlled crossover design, 14 participants (22.8 ± 4.6 years, 32.9 ± 5.8 kg/m²) were randomly assigned to receive 3 rice-based mixed meals containing 50 g of available carbohydrates (white rice meal = WRM; brown rice meal = BRM; and parboiled basmati rice meal = PBRM) and 50 g of a glucose reference drink on alternate days. GI, GV, 24 h mean glucose levels and target ranges were measured. Rice variety preferences were compared with those of baseline data and determined at the end of the study period. Results: The analysis found that PBRM was low in GI (45.35 ± 2.06), BRM medium in GI (56.44 ± 2.34), and WRM high in GI (83.03 ± 2.19). PBRM had a significantly (p < 0.05) lower 24 h mean glucose level, higher in-target 24 h glucose level percentage and non-significantly (p > 0.05) lower GV compared to WRM. Prior to observing their postprandial glucose levels generated by rtCGM, the participants preferred WRM (64.3%) over other meals, whereas this preference changed significantly (p < 0.05) at the endpoint (PBRM, 71.4%). PBRM reduced 24 h glucose level and GV of overweight and obese young adults. The rtCGM is proven to be reliable in measuring GI, while providing robust continuous glycaemic information. This may serve as an educational tool that motivates eating behaviour changes among overweight and obese young adults.

Using secondary analysis of data from the Malaysian Food Barometer (MFB), this article highlights ethnocultural dimensions and social functions of breakfasts in the Malaysian population. MFB uses a 24-h dietary recall that lets the interviewee give the name of the food intake. It shows that breakfasts from the Asian food register dominate with 50.7% (Malays, 50.4%; Indians, 51.9%; Chinese, 47.6%; non-Malay Bumiputra 50.1%), whereas 26.1% eat a westernised breakfast and 17.6% eat no breakfast. If we add those who just have a beverage, 20% do not eat a “proper” breakfast. The Asian breakfasts are characterised by including cooked dishes. These sometimes require real craftmanship to prepare. Therefore, they are mostly purchased outside and consumed either at home, at the workplace, or outside, in restaurants or food courts, such as “mamaks” or “nasi kandar “. Breakfast dishes can be attached to the food culture of the three main ethnic groups of Malaysia, but the boundaries between breakfast cultural styles are fluid and there is a sort of pooling of the breakfast dishes. This porosity of the boundaries between culinary styles is one of the main characteristics of Malaysian breakfast culture. It is so important that when asked, “What could represent Malaysia the best for submission to UNESCO’s intangible heritage list?”, the sample of a national representative population places two breakfast dishes first (nasi lemak and roti canai). This knowledge of the ethno-cultural dimensions of breakfast will help public health nutritionists and policymakers consider cultural characteristics and avoid the risk of a (non-conscious) neo-colonial attitude in promoting western style breakfasts. However, bearing in mind the influence of the British colonisation, the so-called westernised breakfast could also be considered as part of a cosmopolitanised breakfast culture. Finally, the understanding of breakfast culture will feed the debate around, and the progress towards, sociocultural sustainable healthy diets.