This paper aims to assess the effect of exercise intervention on the improvement of college students with depression and to explore the change characteristics of microstates and the power spectrum in their resting-state electroencephalogram (EEG). Forty female college students with moderate depression were screened according to the Beck Depression Inventory-II (BDI-II) and Depression Self-Rating Scale (SDS) scores, and half of them received an exercise intervention for 18 weeks. The study utilized an EEG to define the resting-state networks, and the scores of all the participants were tracked during the intervention. Compared with those in the depression group, the power spectrum values in the θ and α bands were significantly decreased (p < 0.05), and the duration of microstate C increased significantly (p < 0.05), while the frequency of microstate B decreased significantly (p < 0.05) in the exercise intervention group. The transition probabilities showed that the exercise intervention group had a higher probability from B to D than those in the depression group (p < 0.01). In addition, the power of the δ and α bands were negatively correlated with the occurrence of microstate C (r = −0.842, p < 0.05 and r = −0.885, p < 0.01, respectively), and the power of the β band was positively correlated with the duration of microstate C (r = 0.900, p < 0.01) after exercise intervention. Our results suggest that the decreased duration of microstate C and the increased α power in depressed students are associated with reduced cognitive ability, emotional stability, and brain activity. Depression symptoms were notably improved after exercise intervention, thus providing a more scientific index for the research, rehabilitation mechanisms, and treatment of depression.

Ziyang green tea was considered a medicine food homology plant to improve chronic fatigue Ssyndrome (CFS) in China. The aim of this research was to study the therapeutic effect of selenium-polysaccharides (Se-TP) from Ziyang green tea on CFS and explore its metabolic mechanism. A CFS-rats model was established in the present research and Se-TP was administrated to evaluate the therapeutic effect on CFS. Some serum metabolites including blood urea nitrogen (BUN), blood lactate acid (BLA), corticosterone (CORT), and aldosterone (ALD) were checked. Urine metabolites were analyzed via gas chromatography-mass spectrometry (GC-MS). Multivariate statistical analysis was also used to check the data. The results selected biomarkers that were entered into the MetPA database to analyze their corresponding metabolic pathways. The results demonstrated that Se-TP markedly improved the level of BUN and CORT in CFS rats. A total of eight differential metabolites were detected in GC-MS analysis, which were benzoic acid, itaconic acid, glutaric acid, 4-acetamidobutyric acid, creatine, 2-hydroxy-3-isopropylbutanedioic acid, l-dopa, and 21-hydroxypregnenolone. These differential metabolites were entered into the MetPA database to search for the corresponding metabolic pathways and three related metabolic pathways were screened out. The first pathway was steroid hormone biosynthesis. The second was tyrosine metabolism, and the third was arginine-proline metabolism. The 21-hydroxypregnenolone level of rats in the CFS group markedly increased after the Se-TP administration. In conclusion, Se-TP treatments on CFS rats improved their condition. Its metabolic mechanism was closely related to that which regulates the steroid hormone biosynthesis.

Performing high-intensity exercise (HIE) in the morning under sleep deprivation may harm the health benefits related to sufficient sleep and HIE. Therefore, the aim of this study was to explore the effects of acute-partial sleep deprivation on HIE performance and cardiac autonomic activity by monitoring heart rate variability (HRV) indices. Twenty-nine healthy male adolescents in college were recruited to perform a one-time HIE session on the treadmill (Bruce protocol) after ≥7 h of normal control sleep (control) and after ≤4 h of acute-partial sleep deprivation (SD). At the beginning of control and SD periods and after exercising under the two sleep conditions, heart rate (HR), standard deviation of normal to normal (SDNN), square root of the mean squared differences of successive NN intervals (RMSSD), normalized low frequency power (LFn), normalized high frequency power (HFn), number of pairs adjacent NN intervals differing by ≥50 ms in the entire recording count divided by the total number of all NN intervals (pNN50), and short axis and long axis value in Poincaré plot (SD1 and SD2) were measured at rest in an upright sitting position. The participants slept 7.63 ± 0.52 and 3.78 ± 0.69 h during control and SD periods, respectively (p < 0.001). Compared with the control participants, those suffering sleep deprivation experienced a significant decrease in exercise duration, RMSSD, HFn, SD1, and pNN50 as well as a significant increase in maximum heart rate during exercise (p < 0.05). SDNN, RMSSD, HFn, SD1, and pNN50 decreased significantly after exercise (p < 0.05 and 0.01 and 0.001, respectively). In summary, acute-partial sleep deprivation affected aerobic exercise performance the next morning and led to decreased cardiac vagus activity and cardiac autonomic dysfunction.

Lack of sleep causes central fatigue in the body, which in turn affects brain function, and similarly, intense exercise causes both central and peripheral fatigue. This study aims to characterize the brain state, and in particular the functional changes in the relevant brain regions, after intense exercise in sleep-deprived conditions by detecting EEG signals. Thirty healthy adolescents were screened to participate in the trial, a sleep-deprivation model was developed, and a running exercise was performed the following morning. Meanwhile, pre-exercise and post-exercise Electroencephalogram (EEG) data were collected from the subjects using a 32-conductor electroencephalogram acquisition system (Neuroscan), and the data were analyzed using MATLAB (2013b) to process the data and analyzed Phase Lag Index (PLI) and graph theory metrics for different brain connections. Compared with the control group, the pre-exercise sleep-deprivation group showed significantly lower functional brain connectivity in the central and right temporal lobes in the Delta band (p < 0.05), significantly lower functional brain connectivity in the parietal and occipital regions in the Theta band (p < 0.05), and significantly higher functional brain connectivity in the left temporal and right parietal regions in the Beta2 band (p < 0.05). In the post-exercise sleep-deprivation group, functional brain connectivity was significantly lower in the central to right occipital and central regions in the Delta band (p < 0.05), significantly higher in the whole brain regions in the Theta, Alpha2, and Beta1 bands (p < 0.05 and 0.001), significantly higher in the right central, right parietal, and right temporal regions in the Alpha1 band (p < 0.05), and in the Beta2 band, the functional brain connections from the left frontal region to the right parietal region were significantly lower (p < 0.05). The results of the brain functional network properties showed that the clustering coefficients in the Delta band were significantly lower in the pre-exercise sleep-deprivation group compared to the control group (p < 0.05); the characteristic path length and global efficiency in the Theta band were significantly lower (p < 0.05 and 0.001). The post-exercise sleep-deprivation group showed significantly higher clustering coefficients, input lengths, and local efficiencies (p < 0.001), and significantly lower global efficiencies in the Delta and Theta bands (p < 0.001), and significantly higher clustering coefficients and local efficiencies (p < 0.001) and significantly lower input lengths and global efficiencies in the Alpha1 band compared with the control group (p < 0.001). After sleep deprivation, the pre-exercise resting state reduces the rate of information transfer in the functional networks of the adolescent brain, slowing the transfer of information between brain regions. After performing strenuous exercise, sleep deprivation leads to decreased athletic performance in adolescents. After a prolonged period of intense exercise, brain activity is gradually suppressed, resulting in even slower work efficiency and, eventually, increased information transfer in adolescents.

Purpose: This study aimed to detect differences in post-exercise brain activity between the left and right paddlers due to exercise by analyzing the resting-state electroencephalogram (EEG) power spectrum before and after exercise. Methods: Twenty-one right paddlers and twenty-two left paddlers completed a 1 km all-out test on a dragon boat ergometer, and their heart rate and exercise time were recorded. EEG signals were collected from superficial brain layers before and after exercise; then, the EEG power spectrum was extracted and compared in different frequency bands. In addition, the degree of lateralization in each brain region was assessed by the asymmetry index. Results: There was no significant difference in the power spectrum values and asymmetry indices between the left and right paddlers before rowing (p ˃ 0.05). However, after rowing, the left-paddlers group had significantly higher spectral power values in θ and α bands than the right-paddlers group (p < 0.05), and brain lateralization in both groups of athletes occurred mainly in the ipsilateral hemisphere of the frontal and central regions. Conclusion: The 1 km of rowing induced more brain activation in the left paddlers, and both left and right paddlers showed functional aggregation of hemispheric lateralization.