Pavel Ruzbarsky

Prof. Pavel Ruzbarsky

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Research Focus & Metrics

Academic Career Length

14Years (2013-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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14 April 2023 in Brain Sciences
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Łukasz RydzikŁukasz Rydzik
Łukasz Rydzik
Wojciech WąsaczWojciech Wąsacz
Wojciech Wąsacz
Tadeusz AmbrożyTadeusz Ambroży
Tadeusz Ambroży
Norollah JavdanehNorollah Javdaneh
Norollah Javdaneh
KBKarolina Brydak
Karolina Brydak
Marta KopańskaMarta Kopańska
Marta Kopańska
Biofeedback training is a method commonly used in various fields of life, for example, in medicine, sports training or business. In recent studies, it has been shown that biofeedback, and neurofeedback, can affect the performance of professional athletes. Training based on the neurofeedback method includes exercising the brain waves. The aim of the article is to evaluate the influence of neurofeedback training on the physical fitness of professional athletes representing various sports disciplines, such as judo, volleyball and soccer. Based on 10 scientific papers from various sources, including PubMed, the latest research on neurofeedback and its impact on athletes has been reviewed. On the basis of the literature review from 2012 to 2022 on the neurofeedback method in sports training, it can be stated that this type of practice has a significant impact on physical fitness and sports performance. This review comprised 10 research studies with 491 participants in the neurofeedback groups, and 62 participants in the control group. Two reviewers independently extracted data and evaluated the quality of the studies utilising the PEDro scale. Properly planned and conducted neurofeedback training affects stimulation and improvement of many variables (reducing stress levels, increasing the ability to self-control physiological factors, enhancing behavioural efficiency and meliorating the speed of reaction to a stimulus).

Łukasz RydzikŁukasz Rydzik
Łukasz Rydzik
Tadeusz AmbrożyTadeusz Ambroży
Tadeusz Ambroży
Background: Kickboxing is a dynamically progressing combat sport based on various techniques of punches and kicks. The high level of physical fitness underlies the optimal development of technique in the competitors. The objective of this study was the assessment of the level of fitness of kickboxers and the relationships between fitness and technical and tactical training. Methods: The study included 20 kickboxers aged 18–32 demonstrating the highest level of sporting performance. Their body mass ranged from 75 to 92 kg and their height from 175 to 187 cm. The selection of the group was intentional, and the criteria included training experience and the sports level assessed by the observation of the authors and opinion of the coach. The level of fitness was evaluated with the use of selected trials of International Committee on the Standardization of Physical Fitness Tests and Eurofit tests. Aerobic capacity was tested and indicators of efficiency, activeness and effectiveness of attacks were calculated. Results: A significant correlation between the indicators of technical and tactical training and results of fitness tests was shown. Conclusions: There exists a correlation between efficiency, activeness and effectiveness of attacks and the speed of upper limbs, explosive strength, static strength of a hand, agility, VO2max and abdominal muscle strength.

21 December 2016 in BioMed Research International
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KSKatarzyna Szymona-Pałkowska
Katarzyna Szymona-Pałkowska
Konrad JanowskiKonrad Janowski
Konrad Janowski
APAgnieszka Pedrycz
Agnieszka Pedrycz
DMDariusz Mucha
Dariusz Mucha
Tadeusz AmbrożyTadeusz Ambroży
Tadeusz Ambroży
JKJanusz Kraczkowski
Janusz Kraczkowski
Social support and knowledge of the disease have been shown to facilitate adaptation to a chronic disease. However, the adaptation process is not fully understood. We hypothesized that these factors can contribute to better adaptation to the disease through their impact on disease-related cognitive appraisal. To analyze the links between social support and the knowledge of the disease, on one hand, and disease-related appraisals, on the other hand, one hundred fifty-eight women with stress UI, aged 32 to 79, took part in the study. Questionnaire measures of knowledge of UI, social support, and disease-related appraisals were used in the study. The level of knowledge correlated significantly negatively with the appraisal of the disease as Harm. The global level of social support correlated significantly positively with three disease-related appraisals: Profit, Challenge, and Value. Four subgroups of patients with different constellations of social support and knowledge of the disease were identified in cluster analysis and were demonstrated to differ significantly on four disease-related appraisals: Profit, Challenge, Harm, and Value. Different cognitive appraisals of UI may be specifically related to social support and knowledge of the disease, with social support affective positive disease-related appraisals, and the knowledge affecting the appraisal of Harm.

3 August 2017 in PLOS ONE
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MOMariusz Ozimek
Mariusz Ozimek
RRRobert Rokowski
Robert Rokowski
PDPaweł Draga
Paweł Draga
VLVladimir Ljakh
Vladimir Ljakh
Tadeusz AmbrożyTadeusz Ambroży
Tadeusz Ambroży
DMDariusz Mucha
Dariusz Mucha
The primary aim of this study is to determine the principal somatic and motor determinants for elite climbers. Twenty climbers were examined [age: 28.5±6.1 years].The runners were divided into two groups based on their climbing level, according to the International Rock Climbing Research Association (IRCRA). Elite climbers represented a 8b-8c Rotpunkt (RP) climbing level (n = 6), and advanced climbers represented an 7c+-8a RP level (n = 14). The following measurements were assessed: height, weight, lean body mass, upper limb length, arm span, and forearm, arm, thigh and calf circumference. The BMI, Rohrer ratio, and Ape Index were also measured. The following motor tests were assessed: a specific test for finger strength, an arm strength test, and a test of muscle endurance (hanging from 2.5 and 4 cm ledges). In addition, pull ups were used to measure muscle resistance to fatigue. Elite climbers recorded significantly higher values for finger strength than advanced climbers (129.08 vs. 111.54 kg; t(18) = 2.35, p = 0.03) and arm endurance (33.17 vs. 25.75 pull ups; t(18) = 2.54, p = 0.02). In addition, the calf circumference was significantly lower in elite climbers than that in advanced climbers (34.75 vs. 36.93 cm; t(18) = 3.50, p = 0.003). The results suggest that elite climbers have greater finger strength and arm endurance than advanced climbers.

19 February 2021 in Journal of Clinical Medicine
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WBWiesław Błach
Wiesław Błach
Peter SmoldersPeter Smolders
Peter Smolders
Łukasz RydzikŁukasz Rydzik
Łukasz Rydzik
GBGeorgios Bikos
Georgios Bikos
Nicola MaffulliNicola Maffulli
Nicola Maffulli
Tadeusz AmbrożyTadeusz Ambroży
Tadeusz Ambroży
Background: The present study assesses the frequency of injury in Europe’s top-level judokas, during top-level competitions, and defines risk factors. Methods: The members of the EJU Medical Commission collected injury data over the period of 2005 to 2020 using the EJU Injury Registration Form at Europe’s top judoka tournaments. Results: Over the 15 years of the study, 128 top-level competitions with 28,297 competitors were included; 699 injuries were registered. Of all competitors, 2.5% needed medical treatment. The knee (17.4%), shoulder (15.7%), and elbow (14.2%) were the most common anatomical locations of injury. Sprains (42.2%) were by far the most frequent injury type, followed by contusions (23.1%). Of all contestants, 0.48% suffered an injury which needed transportation to hospital. There was a statistically significant higher frequency of elbow injuries in female athletes (p < 0.01). Heavy-weight judokas suffered a remarkably low number of elbow injuries, with more knee and shoulder injuries. Light-weight judokas were more prone to elbow injuries. Conclusions: We found there was a low injury rate in top-level competitors, with a greater frequency of elbow injuries in female judokas. During the 15 years of injury collection data, an injury incidence of 2.5% was found, with a remarkable high injury rate in the women’s −52 kg category, and statistically significantly more elbow injuries in women overall.

Tadeusz AmbrożyTadeusz Ambroży
Tadeusz Ambroży
MMMarcin Maciejczyk
Marcin Maciejczyk
AKAndrzej Tadeusz Klimek
Andrzej Tadeusz Klimek
Szczepan WiechaSzczepan Wiecha
Szczepan Wiecha
Arkadiusz StanulaArkadiusz Stanula
Arkadiusz Stanula
Wojciech J. CynarskiWojciech J. Cynarski
Wojciech J. Cynarski
Background: The aim of the study was to evaluate the effects of intermittent hypoxic training (IHT) on anaerobic and aerobic fitness in elite, national boxers. Methods: The study was conducted over a period of 6 weeks. It comprised 30 national championship boxers, divided into 2 groups: the experimental and control. Both groups performed the same boxing training twice a day (morning and afternoon training). In the afternoon, the experimental group performed training under normobaric conditions in a hypoxic chamber (IHT), while the control group undertook exercise in standard normoxic conditions. In both groups, before and after the 6-week programme, basic anthropometric indices as well as anaerobic (Wingate Test) and aerobic (graded test) fitness were assessed. Results: There was a significant increase in anaerobic peak power (988.2 vs. 1011.8 W), mean anaerobic power (741.1 vs. 764.8 W), total work (22.84 vs. 22.39 kJ), and a decrease in fatigue index (20.33 vs. 18.6 W·s−1) as well as time to peak power (5.01 vs. 4.72 s). Such changes were not observed in the control group. In both groups, no significant changes in endurance performance were noted after the training session – peak oxygen uptake did not significantly vary after IHT. Conclusions: Our results have practical application for coaches, as the IHT seems to be effective in improving anaerobic performance among boxers.