On the basis of self-efficacy theory, self-control theory and psychological resilience theory, this paper discusses the relationship between physical exercise, self-efficacy, self-control, psychological resilience and Internet addiction among adolescents in Beijing. A convenience sampling method was used to conduct a questionnaire survey on physical activity and Internet addiction among 466 adolescents from first to third year in 10 high schools in Beijing, of which 41% were girls and 59% were boys; 1.9% of students were 14 years old, 42.5% were 15 years old, 23.4% were 16 years old, 31.3% were 17 years old and 0.9% were 18 years old. Using the research methods of the literature, correlation analysis and multiple intermediary structure model, this paper constructed and tested the multiple intermediary model between physical exercise and Internet addiction. The results show that physical exercise can significantly predict self-efficacy, psychological resilience and self-control; self-efficacy, psychological resilience and self-control significantly interfered with Internet addiction behaviour; there was a significant difference in the total effect of multiple intermediaries; the effect value was −0.173; the specific indirect effects of self-efficacy, psychological resilience and self-control had intermediary effects in the relationship between physical exercise and Internet addiction; and there was no difference in specific indirect effects. This paper puts forward some countermeasures and suggestions to prevent teenagers’ Internet addiction from cultivating, such as through good sports activities, thereby improving their Internet addiction. We should actively strive to improve teenagers’ deep understanding of the effect of physical exercise and gradually form physical exercise habits, with sports addiction replacing Internet addiction.

Purpose. The study is conducted to analyze the risk factors and the protective factors of myopia in Chinese adolescents and its correlation with physical activities and then to provide 2 formulas to predict the probability of becoming myopic and the probability of preventing myopia. Methods. This is a cross-sectional study in which a questionnaire survey was conducted among 650 students aged 14-17 from 5 schools in Beijing in 2021. The students were divided into two groups: nonmyopia group and myopia group. Statistically significant variables were selected after the univariate analysis for a binary logistic regression analysis. Results. In the univariate analysis, 18 risk factors of myopia were found and 14 physical-activity-related protective factors were found. In the multivariate analysis, 5 independent factors were found to be positively related to myopia and could be used for calculating the probability of becoming myopic. The 5 factors are gender, staying up late playing smartphones, parental myopia, daily time spent on digital devices, and regular eye examinations. Five physical-activity-related factors were found to be positively related to the prevention of myopia and can be used for the calculation of the probability of preventing myopia. The 5 factors are regular physical activities, attitude towards physical education, daily time spent on in-school physical activities, daily time spent on after-school physical activities, and eye exercises. Conclusions. The influencing factors of myopia in adolescents mainly include heredity, habits of using eyes, and environment. Physical activities can effectively reduce the probability of becoming myopic in adolescents and promote eye health. Therefore, taking part in physical activities is an effective way to reduce the prevalence of myopia in adolescents.

Introduction: This study explores the relationship between perceived school climate and exercise behavior among obese adolescents, as well as the multiple mediating effects of perseverance qualities and exercise benefits.Methods: A survey was conducted on 586 obese adolescents in Beijing, with an age range of 13–18 years old and an average age of 15.40 ± 1.824, among who 337 were male, 249 were female, 303 were high school students and 238 were middle school students. A standard scale was used to evaluate perceived school climate, exercise benefits, perseverance qualities, and exercise behaviors. The data was analyzed by independent samples t-test, bivariate correlation analysis, descriptive statistical analysis, and structural equation model (SEM).Results: (1) Perceived school climate among obese adolescents positively predicted exercise behavior (Z = 2.870, p < 0.01), perseverance qualities (Z = 3.107, p < 0.01) and exercise benefits (Z = 4.290, p < 0.001); perseverance qualities positively predicted exercise behavior in obese adolescents (Z = 4.431, p < 0.001); exercise benefits positively predicted the obese adolescents’ exercise behavior (Z = 4.267, p < 0.001). (2) Perseverance qualities (Z = 2.282, 95% CI [0.032, 0.191], [0.028, 0.179]) and exercise benefits (Z = 2.518, 95% CI [0.060, 0.287], [0.053, 0.271]) play a mediating role in the obese adolescents’ perceived school climate and exercise behavior, respectively. These two factors have parallel multiple mediating effects between obese adolescents’ perceived school climate and exercise behavior, with mediating effects accounting for 16 and 25%, respectively. The mediating effect of exercise benefits is greater than that of perseverance qualities. (3) There is no difference in the specific indirect effects of perseverance qualities and exercise benefits (Z = −0.800, 95% CI [− 0.198, 0.064], [−0.190, 0.068]).Conclusion: Obese adolescents’ perception of school climate can effectively enhance their motivation to participate in exercise behavior and indirectly influence exercise behavior through exercise benefits and perseverance qualities, cultivate good physical exercise behavior among obese adolescents, and effectively prevent and intervene in the occurrence of obesity.

This study aims to investigate the impact of “flow experience” on college students’ willingness to adhere to physical exercise, with a pa