Salinity and drought are abiotic stresses that substantially impair growth, biomass production, and metabolic regulation. This study examined how irrigation frequency and salinity levels affect biomass production, physiological traits, and antioxidant responses in the halophytes Sarcocornia fruticosa (Megadim ecotype) and Arthrocaulon macrostachyum (AM). The plants were subjected to irrigation intervals of 2, 6, and 10 days and varying salinity levels: 50, 150, and 250 mM NaCl for Sarcocornia, and 150 and 250 mM NaCl for AM.,Frequent irrigation significantly increased both fresh and dry biomass across all salinities, with the highest biomass under high salinity and frequent irrigation in both halophytes. Moderate salinity (150 mM), combined with 6- and 10-day irrigation intervals, yielded higher production than at other salinity levels. AM showed strong antioxidant responses, with higher flavonoid, polyphenol, radical-scavenging activity (RSA), oxygen radical absorbance capacity (ORAC), and protein levels, particularly under a 6-day irrigation interval. In contrast, Sarcocornia exhibited greater RSA and ORAC levels under frequent irrigation at 150 and 250 mM NaCl, while flavonoids increased under 10-day irrigation at 50–150 mM; polyphenols, RSA, and ORAC peaked at 50 mM NaCl with 6-day irrigation.,Photosynthetic pigments, total soluble sugars, and electrical conductivity increased with irrigation every 10 days in both species, suggesting osmotic adjustment to drought. Conversely, anthocyanin, relative water content, and malondialdehyde levels peaked with more frequent irrigation. Overall, irrigation frequency significantly interacted with salinity to influence growth, osmotic adjustment, and antioxidant defense mechanisms in halophytes, highlighting their potential for sustainable cultivation in saline and water-limited environments.