The Perception Neuron Studio (PNS) is a cost-effective and widely used inertial motion capture system. However, a comprehensive analysis of its upper-body motion capture accuracy is still lacking, before it is being applied to biomechanical research. Therefore, this study first evaluated the validity and reliability of this system in upper-body capturing and then quantified the system’s accuracy for different task complexities and movement speeds. Seven participants performed simple (eight single-DOF upper-body movements) and complex tasks (lifting a 2.5 kg box over the shoulder) at fast and slow speeds with the PNS and OptiTrack (gold-standard optical system) collecting kinematics data simultaneously. Statistical metrics such as CMC, RMSE, Pearson’s r, R², and Bland–Altman analysis were utilized to assess the similarity between the two systems. Test–retest reliability included intra- and intersession relations, which were assessed by the intraclass correlation coefficient (ICC) as well as CMC. All upper-body kinematics were highly consistent between the two systems, with CMC values 0.73–0.99, RMSE 1.9–12.5°, Pearson’s r 0.84–0.99, R² 0.75–0.99, and Bland–Altman analysis demonstrating a bias of 0.2–27.8° as well as all the points within 95% limits of agreement (LOA). The relative reliability of intra- and intersessions was good to excellent (i.e., ICC and CMC were 0.77–0.99 and 0.75–0.98, respectively). The paired t-test revealed that faster speeds resulted in greater bias, while more complex tasks led to lower consistencies. Our results showed that the PNS could provide accurate enough upper-body kinematics for further biomechanical performance analysis.

Ice hockey is a high-intensity sport in which pads such as shoulder and elbow pads (S/EPs) are necessary to help players avoid injury. However, they can also affect mobility and comfort, thereby affecting players’ on-ice performance. We aimed to quantify the effects of S/EPs on mobility and comfort by comparing the range of motion (ROM) of nine elite college-level ice hockey players performing static (nine single-DOF upper-body movements) and dynamic (wrist and slap shots) tasks under six pad conditions (no S/EPs and five types of S/EPs). We also analyzed the relationship between ROM and subjective comfort to provide an objective comfort evaluation of hockey pads. Five types of S/EPs restrict ROM at different levels, imposing additional mobility restrictions. We found significant differences among the five types and a high correlation between comfort and ROM. We conducted a comprehensive evaluation of the impact of ice hockey pads on mobility and comfort.

Blood lactate reflects the balance between lactate production and clearance during exercise, and lactate thresholds are widely used in endurance testing an