The relationship between an athlete’s somatotype three-numeral rating and his or her athletic performance is well known. However, a direct effect of the different dominant somatotype on jumping and sprinting variables has not yet been reported. The aim of this study was to investigate the effects of dominant somatotype on sport-specific explosive variables. One hundred and twelve physically active young adults (mean ± standard deviation age: 21.82 ± 3.18 years) were somatotype-rated using the Heath–Carter method. Participants were classified as balanced ectomorph, balanced mesomorph, central, mesomorph-endomorph, and mesomorphic ectomorph. Vertical jump and linear sprint tests were performed to measure peak lower body performance and sprint variables (time, speed, and momentum), respectively. The analysis revealed that balanced mesomorph had significantly higher vertical jump (effect size (ES) = 1.10, p = 0.005) and power to body mass (ES = 1.04, p = 0.023) than mesomorph-endomorph. In addition, balanced mesomorph showed significantly superior performance in 30-m sprint time and velocity than central and mesomorph-endomorph (ES range = 0.93–1, p < 0.05). Finally, balanced ectomorph (ES = 1.12, p = 0.009) and mesomorphic ectomorph (ES = 1.10, p = 0.017) were lower in sprint momentum compared to balanced mesomorphs. In conclusion, this study has shown the importance of the interaction between subtypes and athletic performance. The knowledge gained may be important in identifying those who tend to perform well in sports with explosive power and in prescribing training programs.

It is well known that the quadriceps muscle group is involved in activity during dynamic balance and that dynamic balance tests are an important feedback tool for predicting lower limb injuries. However, the relationship between maximum leg extension strength and performance in the Y Balance Test is not fully known. The aim of this study was to investigate the relationship between unilateral leg extension strength and dynamic balance in healthy young men. The study was conducted as a cross-sectional study. A total of 33 healthy men (mean age ± standard deviation = 21.21 ± 1.24 years) volunteered for this study. The participants’ dynamic balance was determined with the Y Balance Test and unilateral one repetition maximum strength was determined by the leg extension machine. The same side was preferred for strength and dynamic balance measurements. Normalized reach, composite score, and absolute and relative strength values were analyzed for correlations. Linear regression analysis was used to determine whether strength values predicted the results of the Y Balance Test. There was a positive linear correlation between the strength values and normalized reach distances and composite scores (r ranges from 0.466 to 0.757; p < 0.01). The coefficients of determination showed that dynamic balance and strength (absolute and relative) performance are not independent parameters in healthy young men (r² = 21–57% explained variance). It was also found that strength values (absolute and relative) can predict balance. Our study confirmed the relationship between strength and dynamic balance. It can be said that especially the strength of the lower extremity has an acceptable effect on dynamic balance.

Artistic gymnastics (AG) is a sport that demands grace, strength, and flexibility, leading to a broad spectrum of injuries. The dowel grip (DG) is widely used by gymnasts to securely hold onto the high bar or uneven bars. However, incorrect usage of the DG can result in grip lock (GL) injuries. This systematic review aims to (1) identify studies that have investigated the risk factors related to GL injuries among gymnasts and (2) synthesize the key evidence. A comprehensive electronic search was conducted in the following databases: PubMed, ScienceDirect, Elsevier, SportDiscus, and Google Scholar, covering the period from their inception until November 2022. The data extraction and analysis were independently completed by two investigators. A total of 90 relevant studies were initially identified, out of which seven clinical trials met the eligibility criteria. For the quantitative synthesis, five studies were included. The details extracted from each article include: the sample characteristics (number, gender, age, and health status), the study design, the instrumentation or intervention used, and the final results. Our results revealed that the underlying causes of the risk factors of GL injuries were the irregular checking of the dowel grip and the mating surface of the bar, the tearing of the dowel of the leather strap, and the use of the dowel grip in different competition apparatuses. In addition, GL injuries may occur either as severe forearm fractures or mild injuries. Excessive flexion of the forearm and overpronation of the wrist during rotational movements, such as the swing or backward/forward giant circle, may increase the possibility of GL injury on the high bar. Future studies should focus on GL injury prevention strategy and rehabilitation protocol for GL injuries. Further high-quality research is required to establish the validity of these findings.