Environmental problems caused by micro-pressure waves (MPWs) are increasingly prominent with increase in train speed. Considering different models of trains, which may have differences in nose lengths (Ln), and certain extreme terrains where it is unsuitable to construct the buffer hood outside the tunnel, this study numerically investigated the adaptive relationship between Ln and variable-section tunnel parameters [i.e., the length (L1) and area (S1) of the entrance expansion section] for minimizing the MPW. The results show that, as Ln rises from 5 to 13 m, the formation of the MPW peak is continuously delayed, and the peak value of the MPW decreases; while the optimal L1 remains at 20 m for different Ln. Additionally, the optimal S1 scarcely changes with the increase in Ln as well, between 151 and 156 m2, and its ratio to the section area of the main tunnel (70 m2) is approximately 2.2. The optimal parameters of the entrance expansion section play a universal role for trains with different Ln, which can alleviate the MPW amplitude with a value of 58% or higher. The findings can provide significant support for designing tunnels and tunnel hoods, focusing on alleviating acoustic noise.