Julia Freedman Silvernail

Dr. Julia Freedman Silvernail


Research Focus & Metrics

Academic Career Length

19Years (2008-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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12 December 2016 in Journal of Sports Sciences
Verified
Journal Article
Closed access
Katherine BoyerKatherine Boyer
Katherine Boyer
JSJulia Freedman Silvernail
Julia Freedman Silvernail
JHJoseph Hamill
Joseph Hamill
The purpose of this study was to examine the impact of age on running mechanics separately for male and female runners and to quantify sex differences in running mechanics and coordination variability for older runners. Kinematics and kinetics were captured for 20 younger (10 male) and 20 older (10 male) adults running overground at 3.5 m · s−1. A modified vector coding technique was used to calculate segment coordination variability. Lower extremity joint angles, moments and segment coordination variability were compared between age and sex groups. Significant sex–age interaction effects were found for heel-strike hip flexion and ankle in/eversion angles and peak ankle dorsiflexion angle. In older adults, mid-stance knee flexion angle, ankle inversion and abduction moments and hip abduction and external rotation moments differed by sex. Older compared with younger females had reduced coordination variability in the thigh–shank transverse plane couple but greater coordination variability for the shank rotation–foot eversion couple in early stance. These results suggest there may be a non-equivalent aging process in the movement mechanics for males and females. The age and sex differences in running mechanics and coordination variability highlight the need for sex-based analyses for future studies examining injury risk with age.

16 November 2015 in Journal of Sports Sciences
Verified
Journal Article
Closed access
JHJocelyn Frey Hafer
Jocelyn Frey Hafer
JSJulia Freedman Silvernail
Julia Freedman Silvernail
HHHoward J Hillstrom
Howard J Hillstrom
KBKatherine A Boyer
Katherine A Boyer
Alterations in joint mechanics have been associated with common overuse injuries. An increase in running cadence in healthy runners has been shown to improve several parameters that have been tied to injury, but the reorganisation of motion that produces these changes has not been examined. The purpose of this study was to determine if runners change their segment coordination and coordination variability with an acute increase in cadence. Data were collected as ten uninjured runners ran overground at their preferred cadence as well as a cadence 10% higher than preferred. Segment coordination and coordination variability were calculated for select thigh–shank and shank–foot couples and selected knee mechanics were also calculated. Paired t-tests were used to examine differences between the preferred and increased cadence conditions. With increased cadence, there was a decrease in peak knee flexion and a later occurrence of peak knee flexion and internal rotation and shank internal rotation. Segment coordination was altered with most changes occurring in mid-late stance. Coordination variability decreased with an increase in cadence across all couples and phases of gait. These results suggest examination of coordination and its variability could give insight into the risk of intervention-induced injury.

1 April 2013 in Gait & Posture
Verified
Journal Article
Closed access
JSJulia Freedman Silvernail
Julia Freedman Silvernail
CMClare E. Milner
Clare E. Milner
DTDixie Thompson
Dixie Thompson
Songning ZhangSongning Zhang
Songning Zhang
XZXiaopeng Zhao
Xiaopeng Zhao

1 October 2015 in Medicine & Science in Sports & Exercise
Verified
Journal Article
Closed access
JSJulia Freedman Silvernail
Julia Freedman Silvernail
KBKatherine Boyer
Katherine Boyer
EREric Rohr
Eric Rohr
GBGert-Peter Brüggemann
Gert-Peter Brüggemann
JHJoseph Hamill
Joseph Hamill
As the elderly population in the United States continues to grow, issues related to maintenance of health become increasingly important. Physical activity has positive benefits for healthy aging. Running, a popular form of exercise, is associated with the risk of developing injury, especially in older runners. Initial differences between older and younger runners have been observed, but these were observed without consideration of other differences between groups, such as running mileage. This study aims to compare running mechanics and lower-extremity coordination variability in matched groups of healthy younger and healthy older runners. Three-dimensional kinetics and kinematics were collected while 14 older adults (45-65 yr) and younger adults (18-35 yr) ran overground at 3.5 m·s. Knee, ankle, and hip joint angles and moments were determined. Discrete measures at foot strike (maximum and minimum) were determined and compared between groups. Segment angles during stance were utilized to calculate segment coordination variability between pelvis and thigh, thigh and shank, and shank and foot, using a modified vector coding technique. Knee and ankle joint angles were similar between groups (P > 0.05). Older runners had greater hip range of motion (P = 0.01) and peak hip flexion (P = 0.001) at a more extended hip position than younger runners. Older runners had smaller ankle plantarflexion moment (P = 0.04) and hip rotational moment (P = 0.005) than younger runners. There were no between-group differences in any of the variability measures (P > 0.05). Runners appear to maintain movement patterns and variability during running with increasing age, indicating that running itself may be contributing to maintenance of health among older runners in the current study.

DJDaniel Jandacka
Daniel Jandacka
JUJaroslav Uchytil
Jaroslav Uchytil
DZDavid Zahradnik
David Zahradnik
RFRoman Farana
Roman Farana
Dominik VilimekDominik Vilimek
Dominik Vilimek
JHJoseph Hamill
Joseph Hamill
Far too little attention has been paid to health effects of air pollution and physical (in)activity on musculoskeletal health. The purpose of the Healthy aging in industrial environment study (4HAIE) is to investigate the potential impact of physical activity in highly polluted air on musculoskeletal health. A total of 1500 active runners and inactive controls aged 18–65 will be recruited. The sample will be recruited using quota sampling based on location (the most air-polluted region in EU and a control region), age, sex, and activity status. Participants will complete online questionnaires and undergo a two-day baseline laboratory assessment, including biomechanical, physiological, psychological testing, and magnetic resonance imaging. Throughout one-year, physical activity data will be collected through Fitbit monitors, along with data regarding the incidence of injuries, air pollution, psychological factors, and behavior collected through a custom developed mobile application. Herein, we introduce a biomechanical and musculoskeletal protocol to investigate musculoskeletal and neuro-mechanical health in this 4HAIE cohort, including a design for controlling for physiological and psychological injury factors. In the current ongoing project, we hypothesize that there will be interactions of environmental, biomechanical, physiological, and psychosocial variables and that these interactions will cause musculoskeletal diseases/protection.

1 September 2015 in Journal of Human Kinetics
Verified
Journal Article
Open access
PDF file
IEIsaac Estevan
Isaac Estevan
CFCoral Falco
Coral Falco
JSJulia Freedman Silvernail
Julia Freedman Silvernail
DJDaniel Jandacka
Daniel Jandacka
In taekwondo, there is a lack of consensus about how the kick sequence occurs. The aim of this study was to analyse the peak velocity (resultant and value in each plane) of lower limb segments (thigh, shank and foot), and the time to reach this peak velocity in the kicking lower limb during the execution of the roundhouse kick technique. Ten experienced taekwondo athletes (five males and five females; mean age of 25.3 ±5.1 years; mean experience of 12.9 ±5.3 years) participated voluntarily in this study performing consecutive kicking trials to a target located at their sternum height. Measurements for the kinematic analysis were performed using two 3D force plates and an eight camera motion capture system. The results showed that the proximal segment reached a lower peak velocity (resultant and in each plane) than distal segments (except the peak velocity in the frontal plane where the thigh and shank presented similar values), with the distal segment taking the longest to reach this peak velocity (p < 0.01). Also, at the instant every segment reached the peak velocity, the velocity of the distal segment was higher than the proximal one (p < 0.01). It provides evidence about the sequential movement of the kicking lower limb segments. In conclusion, during the roundhouse kick in taekwondo inter-segment motion seems to be based on a proximo-distal pattern.