Wensheng Xiao

Prof. Dr. Wensheng Xiao

school of physical eduaction, Huzhou University, Huzhou, Zhejiang, China
orcid

Research Focus & Metrics

Academic Career Length

11Years (2016-Present)

(Calculated once Scilit publication data is synced: current year − year of first publication + 1)

Representative Publications

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2 April 2024 in BMC Public Health
Verified
Journal Article
Open access
PDF file
JZJunlong Zhang
Junlong Zhang
WXWensheng Xiao
Wensheng Xiao
KSKim Geok Soh
Kim Geok Soh
GYGege Yao
Gege Yao
MAMohd Ashraff Bin Mohd Anuar
Mohd Ashraff Bin Mohd Anuar
LBLixia Bao
Lixia Bao
Background: Evidence indicates that the Sport Education Model (SEM) has demonstrated effectiveness in enhancing students' athletic capabilities and fostering their enthusiasm for sports. Nevertheless, there remains a dearth of comprehensive reviews examining the impact of the SEM on students' attitudes toward physical education learning. Purpose: The purpose of this review is to elucidate the influence of the SEM on students' attitudes toward physical education learning. Methods: Employing the preferred reporting items of the Systematic Review and Meta-analysis (PRISMA) statement guidelines, a systematic search of PubMed, SCOPUS, EBSCOhost (SPORTDiscus and CINAHL Plus), and Web of Science databases was conducted in mid-January 2023. A set of keywords associated with the SEM, attitudes toward physical education learning, and students were employed to identify relevant studies. Out of 477 studies, only 13 articles fulfilled all the eligibility criteria and were consequently incorporated into this systematic review. The validated checklist of Downs and Black (1998) was employed for the assessment, and the included studies achieved quality scores ranging from 11 to 13. The ROBINS-I tool was utilized to evaluate the risk of bias in the literature, whereby only one paper exhibited a moderate risk of bias, while the remainder were deemed to have a high risk. Results: The findings unveiled significant disparities in cognitive aspects (n = 8) and affective components (n = 12) between the SEM intervention and the Traditional Teaching (TT) comparison. Existing evidence suggests that the majority of scholars concur that the SEM yields significantly superior effects in terms of students' affective and cognitive aspects compared to the TT. Conclusions: Nonetheless, several issues persist, including a lack of data regarding junior high school students and gender differences, insufficient frequency of weekly interventions, inadequate control of inter-group atmosphere disparities resulting from the same teaching setting, lack of reasonable testing, model fidelity check and consideration for regulating variables, of course, learning content, and unsuitable tools for measuring learning attitudes. In contrast, the SEM proves more effective than the TT in enhancing students' attitudes toward physical learning. Systematic review registration: (https://inplasy.com/) (INPLASY2022100040).

1 January 2016 in Aerosol and Air Quality Research
Verified
Journal Article
Open access
Jiaquan ZhangJiaquan Zhang
Jiaquan Zhang
Changlin ZhanChanglin Zhan
Changlin Zhan
HLHongxia Liu
Hongxia Liu
TLTing Liu
Ting Liu
RYRuizhen Yao
Ruizhen Yao
JCJunji Cao
Junji Cao
The international journal of Aerosol and Air Quality Research (AAQR) covers all aspects of aerosol science and technology, atmospheric science and air quality related issues.

28 March 2023 in Children
Verified
Journal Article
Open access
PDF file
WXWensheng Xiao
Wensheng Xiao
XBXiaorong BAI
Xiaorong BAI
KSKim Geok Soh
Kim Geok Soh
DYDawei Yu
Dawei Yu
YZYang Zhang
Yang Zhang
Background: Functional training is any type of training designed to improve a specific movement or activity for fitness or high performance sports. This study examined the effect of functional training on the strength and power of young tennis players. Methods: 40 male tennis players were assigned to the functional training group (n = 20; age, 16.7 ± 0.4 years) or the conventional training group (n = 20; age, 16.5 ± 0.6 years). The functional training group received three 60 min sessions per week for 12 weeks, while the conventional training group participated in three sessions per week of mono-strength exercise for 12 weeks. Strength and power were measured according to the International Tennis Federation protocol at baseline, 6 weeks after the intervention, and 12 weeks after the intervention. Results: Both forms of training increased (p < 0.05) push-ups, wall squat test, over medicine ball throw, and standing long jump after 6 weeks of training, and the effect improved further as the 12-week mark approached. Except for the wall squat test (left) at 6 weeks, functional training showed no advantage over conventional training. After an additional 6 weeks of training, all measures of strength and power were better (p < 0.05) in the functional training group. Conclusions: Improvements in strength and power could occur after as little as 6 weeks of functional training, and 12-week functional training could outperform conventional training in male adolescent tennis players.

26 October 2023 in PLOS ONE
Verified
Journal Article
Open access
PDF file
XBXiaorong Bai
Xiaorong Bai
WXWensheng Xiao
Wensheng Xiao
KSKim Geok Soh
Kim Geok Soh
AGAgudamu
Agudamu
YZYang Zhang
Yang Zhang
Healthy aging is a global goal to enhance the quality of life for older persons. This study evaluated the benefits of 12-week concurrent brisk walking and Taijiquan. Healthy Chinese women aged 60 years and above were enrolled to the control (n = 26) and intervention (n = 25) groups. Participants in the intervention group engaged in three exercise sessions per week for 12 weeks, whereas control group engaged in free-living activities. Each exercise session consisted of 20–45 minutes of walking and 20–45 minutes of Yang style 24-form Taijiquan. 12-week exercise improved (p < 0.05) the sit and reach test (within-group mean difference: +5.6 cm; Hedges’ g = 0.77), handgrip strength (mean difference: +3.1 kg; g = 0.89), arm curl (mean difference: +2.1 repetitions; g = 0.69), chair stand (mean difference: +2.6 repetitions; g = 0.63), and one-legged standing (mean difference: +2.2 seconds; g = 1.07). There was no improvement in the circulatory health, body composition, or life satisfaction. Therefore, this concurrent brisk walking and Taijiquan training, which targets major whole-body muscle groups, could improve aging-critical flexibility, muscular fitness, and balance in older women. The exercise meets the current WHO guideline, is safe to perform, and could be campaigned as a health promotion for older persons.

26 April 2024 in BMC Sports Science, Medicine and Rehabilitation
Verified
Journal Article
Open access
PDF file
BWBihan Wang
Bihan Wang
BWBin Wan
Bin Wan
SCShu Chen
Shu Chen
YZYu Zhang
Yu Zhang
XBXiaorong Bai
Xiaorong Bai
BLBo Long
Bo Long
Objective: This study synthesizes evidence from the Loughborough Passing Test to evaluate the short-passing ability of soccer players and summarizes the reported variables that affect this ability to provide support for the development and improvement of short-passing abilities in soccer players. Methods: In this systematic review using the PRISMA guidelines, a comprehensive search was conducted in Web of Science, PubMed, and EBSCOhost from inception to July 2023 to identify relevant articles from the accessible literature. Only studies that used the Loughborough test to assess athletes' short-passing ability were included. The quality of the included studies was independently assessed by two reviewers using the PEDro scale, and two authors independently completed the data extraction. Results: Based on the type of intervention or influencing factor, ten studies investigated training, nine studies investigated fatigue, nine studies investigated supplement intake, and five studies investigated other factors. Conclusion: Evidence indicates that fitness training, small-sided games training, and warm-up training have positive effects on athletes' short-passing ability, high-intensity special-position training and water intake have no discernible impact, mental and muscular exhaustion have a significantly negative effect, and the effect of nutritional ergogenic aid intake is not yet clear. Future research should examine more elements that can affect soccer players' short-passing ability. Trial registration: https://inplasy.com/., identifier: INPLASY20237.

4 August 2025 in Frontiers in Psychology
Verified
Journal Article
Open access
PDF file
XBXiaorong Bai
Xiaorong Bai
YWYuhui Wang
Yuhui Wang
SGSoh Kim Geok
Soh Kim Geok
ZJZongqiang Jin
Zongqiang Jin
WXWensheng Xiao
Wensheng Xiao
JZJunlong Zhang
Junlong Zhang
Objective: To explore the effects of long-term exercise of Tai Chi Chuan, walking, and Jiamusi gymnastics on the health-related factors of physical fitness among middle-aged and elderly women.Methods: Long-term exercise Tai Chi Chuan group, walking group, Jiamusi gymnastics group, and non-exercise group were used to measure their health-related physical fitness, balance, and life satisfaction through long-term exercise Tai Chi Chuan group, walking group, Jiamusi gymnastics group, and non-exercise group matched by age, height, and weight.Results: Compared with control group, Tai Chi Chuan were significant differences in all indicators, except systolic blood pressure (SBP), diastolic blood pressure (DBP), resting heart rate (RHR), and life satisfaction (p < 0.05). Walking were significant differences in RHR, force vital capacity (FVC), waist–hip ratio (WHR), sit and reach (SR), handgrip strength (HGS), and chair stand test (CS; p < 0.05). Jiamusi gymnastics had a significant difference in FVC, hip circumferences (HC), SR, HGS, and back scratch (BS). Compared with different exercise group, Tai Chi Chuan exercises significantly improved balance, SR, and WHR. Jiamusi gymnastics had a statistically significant impact on RHR. The CS was statistically impacted by walking.Conclusion: Middle-aged and older women are affected differently by different types of exercise. When the three groups—Tai Chi Chuan, walking, and Jiamusi gymnastics—were compared, it was discovered that Tai Chi Chuan had a greater impact on improving balance and trunk flexibility, Jiamusi gymnastics had a greater impact on improving cardiopulmonary fitness, and walking was more effective at strengthening the lower limbs.