Previous research emphasizes the significance of key performance metrics in determining match outcomes. The purpose of this study is to enhance the understanding of success in professional soccer by analyzing the relationship between match outcomes (win, lose, draw) and various Performance Indicators extracted from the Greek soccer league, as well as to develop a regression model of success in soccer. The sample consisted of all 91 matches from the first round of the 2020–2021 season of the Greek Football League. Utilizing Kruskal–Wallis tests, significant differences were found in goals scored, shots, and shots on target, ball possession, passing metrics, touches in the penalty area, and average shot distance (p < 0.05), with winning teams having demonstrated superior performance metrics. Moreover, winning teams engaged more in positional attacks and counterattacks with shots (p < 0.05). The binary logistic regression model applied to predict match outcomes identified shots on target, counterattacks, passes metrics, offensive duels and set pieces (penalties, free kicks) as key factors influencing the likelihood of winning (p < 0.05). These findings collectively highlight the importance of effective offensive play, including goal scoring, shooting accuracy, and ball possession, in determining the outcomes of soccer matches, with the regression model offering a nuanced understanding of these relationships.

Exercises for the abdominal muscles are widely used in athletic activities for strength training and prevention of low back disorders. The timing and volume of muscle activation for various movements have not yet been clarified. The purpose of this research was to evaluate the surface electromyographic activity from the upper (RAU) and lower part (RAL) of the rectus abdominis and the external oblique (EO) muscles during eleven abdominal muscle strength training exercises. Thirty-five healthy male university students with a subspecialty in soccer participated in the study. They performed exercises involving isometric, concentric, and eccentric muscle contractions. The electromyographic recordings were amplified by a factor of 1000, rectified, and integrated. Mean integrated values were calculated by dividing the elapsed time for the five repetitions, to provide the mean integrated electromyographic values for each exercise. Leg movements from a long lying position showed higher activity of the rectus abdominis, compared to the EO (p < 0.001). The dynamic sit-ups showed an obvious dominant activity of the EO, compared to the rectus abdominis (p < 0.001). During eccentric exercise, higher activity was found in the RAU, compared to the RAL (p < 0.001). The results could serve as a basis for improving the design and specification of training exercises. Pre-exercises should be performed before testing abdominal muscle strength.

Football is a sport in which athletes perform many movements using one of their legs, which is characterized as dominant. This differentiation in usage often creates asymmetries between the limbs, which has been noted to be related to the occurrence of injuries as well as negative effects on performance. To assess these asymmetries, vertical jump tests, as well as tests using an isokinetic dynamometer, were employed. The aim of this study was to examine the relationship between the asymmetries observed in the application of the single-leg countermovement jump (SLCMJ) and those observed through isokinetic strength assessment at 60°/s, 180°/s, and 300°/s in high-level youth football players. The study involved 63 elite youth football players. For statistical analysis, correlation analysis and linear regression analysis were used. The results showed a significant positive correlation between the CMJ Bilateral Asymmetry Index and the BAI Anterior Quadriceps (60°/s) (r = 0.262, p = 0.038, 95% CI [0.016, 0.479]), indicating a small-to-moderate effect size (Fisher’s z = 0.269, SE = 0.129). Additionally, a significant negative correlation was identified between the CMJ Bilateral Asymmetry Index and the BAI Posterior Hamstrings (60°/s) (r = −0.319, p = 0.011, 95% CI [−0.525, −0.077]), demonstrating a moderate inverse relationship (Fisher’s z = −0.331, SE = 0.129). The overall regression model was significant, F(6,56) = 2.42, p = 0.038, R² = 0.206, indicating that the predictors collectively explained approximately 20.6% of the variance in the CMJ Bilateral Asymmetry Index. From the findings of this study, we conclude that the SLCMJ asymmetry index cannot replace the asymmetry index from isokinetic strength tests.

The running performance of football players is influenced by their team’s formation as well as by their playing position. The creation of the external load profile provides information to the coaching staff for personalized loading of the players based on their playing positions. The aim of this study was to create the athletic running profile of high-level football players under 17 years of age (U17) in the 1-4-3-3 formation, and to investigate the differences between the playing positions in the formation. The study involved 20 football players from a football academy of a professional team. For the study, 13 league matches were used in which the team played with the 1-4-3-3 formation. Positions were classified as central defenders (CDs), side defenders (SDs), central midfielders (CMs), side midfielders (SMs), and forwards (Fs). The players’ movement patterns were captured using a GPS device and categorized into six velocity zones (first: 0.1–7.19 km/h, second: 7.2–10.99, third: 11–14.39 km/h, fourth: 14.4–19.79 km/h, fifth: 19.8–25.19 km/h, sixth: >25.2 km/h). The accelerations and decelerations recorded were those exceeding 2 m/s⁻¹. The level of statistical significance was set at p < 0.05. The results showed that CMs exhibited the greatest external load in total distance and in specific distances in the other velocity zones (p < 0.05). Forwards dominated high-intensity efforts, leading in Distance Zone 5 with SD (mean = 555 m and mean = 559 m, respectively), as well as in Distance Zone 6 (F: mean = 146 m) and in high-speed running values (mean = 701 m). Side players, particularly SD and SM, contributed dynamically through elevated high-speed running (p < 0.05) and maximum speed (p < 0.05), reflecting their role in both transitions and positional phases of play. The study’s results clearly show that the physical demands of the playing positions in the 1-4-3-3 formation differ. This difference is likely due to the different tactical roles of each playing position. This variation between playing positions emphasizes the need for individualized loading of players during the training microcycle.

This study examined the effects of cognitive fatigue on repeated sprint ability (RSA), neuromuscular performance, and vigilance in physically active young adults (N = 28, 16 males, 12 females; mean age = 20.6 ± 1.4 years). Participants were randomly assigned to a mental fatigue (MF) or control (CON) group and completed baseline and post-condition assessments following a cognitively demanding or neutral task. Repeated sprint performance significantly declined in the MF group, as shown by increased RSA mean time (Δ = 0.432 s, p < 0.001) and total time (Δ = 4.331 s, p < 0.001), with no statistically significant change observed in the CON group. Countermovement jump height remained unaffected; however, repeated jump ability showed impaired contact time (Δ = 0.084 s, p = 0.007) in the MF group. Psychomotor vigilance significantly deteriorated under mental fatigue, as evidenced by slower reaction times (Δ = 119.71 ms, p < 0.001) and increased lapses (Δ = 2.86, p < 0.001). Subjective ratings confirmed elevated perceived exertion (Δ = 0.79, p = 0.002) and mental fatigue (Δ = 8.00, p < 0.001) in the MF group, without changes in motivation. These findings may demonstrate that cognitive fatigue impairs both physical and cognitive performance, even in trained individuals.

Purpose The purpose of this study was to analyse the goals in soccer Italian League Serie A (2018–2019) in relation to (a) the number of total attempts; (b) the time reached; (c) the area from which the final action occurred. Also, the effect of achieving the first goal in the match outcome...