Objective : To assess the influence of a specific dietary pattern on overall survival. Design : Cohort study. Setting : Three rural Greek villages, the data from which were collected as part of an international cross cultural study of food habits in later life. Subjects : 182 elderly residents of the three villages. Main outcome measure : Overall mortality. Results : Diet was assessed with a validated extensive semiquantitative questionnaire on food intake. A one unit increase in diet score, devised a priori on the basis of eight component characteristics of the traditional common diet in the Mediterranean region, was associated with a significant 17% reduction in overall mortality (95% confidence interval 1% to 31%). Conclusion : A diet meeting currently understood health criteria does predict survival among people.

BACKGROUND: We evaluated the reproducibility and relative validity of a 190-item semi-quantitative food frequency questionnaire (FFQ) to be used in a large prospective study in the Athens area of Greece. METHODS: In all, 42 men and 38 women, aged 25-67 years, completed two self-administered semi-quantitative FFQ spaced approximately 1 year apart. Within this 1-year interval, participants visited the study centre monthly and completed an interviewer-administered 24-hour diet recall questionnaire. We also collected two venous blood and three 24-hour urine samples from participants at randomly selected periods during the year between the two administrations of the dietary questionnaire. RESULTS: Mean values for intake of most nutrients assessed by the two FFQ were in good agreement while those assessed by the two different dietary methods were reasonably similar for most nutrients. Intraclass correlation coefficients for energy-adjusted nutrient intakes assessed by questionnaires one year apart averaged 0.57 (range 0.24-0.75) and were not substantially different between genders. Correlation coefficients between the energy-adjusted nutrients measured by repeated 24-hour recalls and the semi-quantitative FFQ ranged from 0.25 for beta-carotene and polyunsaturated fats to > 0.50 for saturated fats, cis-linoleic acid, calcium and phosphorus (average: 0.46 for men and 0.39 for women). Reliability and relative validity were very high for alcohol intake. Dietary intakes from the FFQ were significantly correlated to plasma levels of vitamin C, but not beta-carotene or cholesterol. Dietary protein intake assessed by both FFQ was correlated (0.36, 0.30) with average urinary nitrogen excretion levels from three 24-hour urine samples. CONCLUSIONS: These data indicate that the semi-quantitative FFQ is reproducible and provides a reasonably reliable measure of intake. Significant correlations between diet and an independent biochemical marker further corroborate the relative validity of our questionnaire in this Greek population.

We evaluated the reproducibility and validity of a 190-item semiquantitative food frequency questionnaire (FFQ) to be used in a large prospective study in the Athens area of Greece. Eighty persons, 42 men and 38 women, ages 25–67 years, completed a self-administered FFQ, followed by monthly 24-hour diet recalls and then a second FFQ 1 year after the first. Correlation coefficients measuring the reproducibility and validity of the FFQ indicate that the questionnaire is reproducible and provides a reasonably reliable measure of intake for many nutrients over a period of 1 year.

Aims To evaluate factors associated with depression in elderly. Methods During 2005–2007, 553 men and 637 women (aged 65 to 100 yrs) living in various Greek islands and in Cyprus participated in the study. The sampling was random and multistage (according to age-sex distribution of the referent population). Depressive symptoms were evaluated using the Geriatric Depression Scale (GDS). Results Twenty five per cent of men and 35% of women were classified in the highest GDS category (i.e. GDS score > 10), indicating intense depressive symptoms, while 54% of men and 70% of women scored above the depression cut-off (i.e. GDS score > 5) indicating mild-to-severe depressive symptoms. Among the investigated characteristics, living in urban environment, physical inactivity and history of hypertension were correlated with the presence of depressive symptoms (p<0.05), after adjusting for various confounders. Moreover, the consumption of fish, vegetables and cereals is more prevalent among people with low or moderate depression (p<0.05). Conclusions The prevalence of depression is quite high between elderly people living in Greek islands and Cyprus. Urban environment that may also interact with sedentarism and unhealthy dietary habits seems to promote depression in the studied population. Efforts to lower the prevalence of depression in the elderly should target on the aforementioned factors that employ functional impairment, social environment and dietary habits.

In 1988 and 1989, we investigated in three Greek villages the dietary patterns of 182 men and women aged > 70 y by using a validated semiquantitative food-frequency questionnaire and compared these dietary patterns with the traditional Greek diet as ascertained in the late 1950s by Keys and his colleagues. As in the traditional diet, olive oil dominated fat intake, total fat exceeded 35% of total energy intake, average daily consumption of fruits and vegetables exceeded 500 g, and average ethanol intake for men corresponded to two to three glasses of wine per day. In contrast, consumption of meat and meat products has substantially increased and intake of bread and other cereals has apparently declined. We observed no differences between the two periods with respect to consumption of legumes, eggs and egg products, and sugar confectionery. We have also attempted to assess whether a gradient of adherence to the traditional Greek diet can be identified in the diets of the study subjects, and whether it can subsequently predict total mortality. During a follow-up period of approximately 5 y, 53 deaths were observed. The risk of death was apparently higher among the minority of study subjects whose diet deviated substantially from the traditional Greek pattern, compared with the majority whose diet adhered closely to the traditional pattern.