Studies have indicated that natural environments have the potential to improve the relationship between a stressful life and psychological well-being and physical health. Forest therapy has recently received widespread attention as a novel solution for stress recovery and health promotion. Bamboo is an important forest type in many countries, especially in East and Southeast Asia and in African countries. Bamboo is widespread throughout southwestern China. Empirical field research on the physiological effects of bamboo forest therapy is currently lacking. To explore the benefits of bamboo forest therapy on the physiological responses of university students, 120 university volunteers between the ages of 19 and 24 participated in this study (60 males and 60 females) and were randomly divided into four groups of equal size (15 males and 15 females in each). Four sites were selected for the experiment, including two natural bamboo forests (YA and YB), a bamboo forest park (DJY), and an urban environment (CS). During the testing period, all participants were asked to view the landscape for 15 min in the morning and then walk in the testing area for 15 min in the afternoon. Blood pressure (BP), heart rate (HR), and peripheral oxygen saturation (SpO2) were measured as the physiological indexes, and the semantic differential method (SDM) questionnaire was completed for the environmental satisfaction evaluation. The SDM for the subjective environmental evaluation differed significantly among the university students; they obtained a better environmental experience, in terms of sensory perception, atmosphere, climate, place, and space, in the bamboo forest sites. The three-day bamboo forest therapy session improved the physiological well-being of university students. First, the blood pressure and heart rate of the university students decreased, and the SpO2 increased, after the three-day viewing and walking activities of the three-day bamboo forest therapy session. The viewing activities had a more pronounced effect on decreased heart rate in university students. Additionally, three-day bamboo forest therapy had a positive impact on decreased systolic blood pressure and heart rate in the university students, and it was significantly decreased in females, while peripheral oxygen saturation (SpO2) remained relatively low. Finally, compared with the urban site (CS), the bamboo forest sites effectively improved the university students’ physiological state of health, decreased their physical pressure, and stabilized their physiological indicators. These findings provide scientific evidence that a three-day bamboo forest therapy session can increase positive physiological responses. The potential for a longer-term effect on human physiological health requires further investigation.

Forest therapy is a fast-growing treatment approach, as it has the potential to alleviate stressful life events and to improve psychological well-being and physical health. Bamboo forests are widespread in southwestern China. Nevertheless, a knowledge gap on the specific health benefits of bamboo forest (BF) therapy still exists. To explore the psycho-physiologic responses of participants to the effects of BF therapy, 60 male adults aged between 19 and 24, with similar healthy conditions, were selected to participate in this study. A one-group pretest–posttest design was used for the BF sites and the city site (CS) to compare the difference in the psycho-physiologic responses of participants before and after the test. Participants at the BF sites participated in a three-day bamboo forest therapy session, and those at the CS participated in a three-day urban program. Blood pressure, heart rate, and peripheral oxygen saturation were measured as the physical signs, and the profile of mood state (POMS) questionnaire was completed by the participants for the psychological evaluation. Blood was sampled, and natural killer (NK) activity, the number of NK cells, and the levels of corticosterone, granulysin, perforin, and granzyme A/B in peripheral blood lymphocytes (PBLs) were measured. All the measurements mentioned above were performed at 08:00 on the first and fourth days within the test. Results indicated that the three-day BF therapy was capable of enhancing positive mood states and also reducing negative mood states in the male participants. The blood pressure and heart rates of the male participants decreased, while the peripheral oxygen saturation increased after the three-day BF therapy session. Furthermore, BF therapy significantly increased NK activity and the number of NK cells and perforin-, granulysin-, and granzyme A/B-expressing cells and significantly decreased the corticosterone level in PBLs in the male participants. The three-day BF therapy session improved the psychological and physiological well-being and enhanced the immune functions of the male college students.

This study illustrated the physiological and psychological effects of watching videos of different durations showing bamboo forests with varied structures. Physiological indicators, including EEG (electroencephalogram), blood pressure, skin conductance, and pulse, were monitored in 180 Chinese university students (mean age: 20.72 ± 2.56 years) while they were watching bamboo videos. Before and after watching the videos, their psychological indicators, including positive and negative moods, were measured using the Profile of Mood States questionnaire. After watching the bamboo videos of different durations, all of the physiological indicators responded to the stimulation after only 1 min. The indicators showed different trends at 1, 3 and 5 min. EEG decreased and then was maintained at a stable level after 1 min, and the high β, low β, and α waves had no significant differences between 1, 3 and 5 min. Blood pressure dropped to a stable state after 3 min, and the decline was significantly different greater after 3 min than after 1 min. Skin conductance increased for 1 to 5 min, and it did not stabilize after a long time (5 min). Pulse decreased after 1 min but increased after 5 min. After watching the videos with bamboo of varying structures, the physiological and psychological indicators showed significantly different changes. Skin conductance significantly increased (mean value: 6.78%), and the amount of sweat was more effectively reduced, thereby reducing tension, when the students viewed videos of sympodial bamboo forests compared with monopodial bamboo forests. Bamboo forests with a higher canopy density (0.83–0.85) could significantly decrease α waves (mean value: 1.50 Hz), relaxing the human body. High β and low β waves showed greater decreases, with tension reduced more effectively, when bamboo forests with a low tilt ratio (< 1.5%) were viewed. Bamboo forests with neat undergrowth could have more beneficial physiological and psychological effects on the human body.

Forests are large-scale green space resources that may exert a positive impact on human physiology and psychology. Forests can be divided into mixed forest and pure forest, according to the number of dominant tree species. Pure forest offers specific advantages for the study of spatial structure and scale. In this study, a type of pure forest (i.e., bamboo forest) was adopted as a research object to investigate differences in the physiological and psychological responses of psychologically pressured college students to different types of forest space. We recruited 60 participants and randomly assigned them to three experimental groups: forest interior space (FIS), forest external space (FES) and forest path space (FPS). All participants were asked to perform the same pre-test task but different post-test tasks. The pre-test involved performing a pressure-inducing task, whereas the post-test involved viewing photographs of each space type. The same indicators were measured in both the pre- and post-test, including a β/α index from each lobe, positive emotion, negative emotion and total mood disturbance (TMD) values, according to the profile of mood states (POMS), in addition to spatial scale preferences obtained through a questionnaire and interviews. We analysed brain waves and mood indicators through analysis of covariance (ANCOVA), whereby the FES group exhibited the best physiological and psychological relaxation effect. The FPS group displayed a medium effect, and the FIS group exhibited the worst effect. Analysis of variance (ANOVA) was used to analyse the spatial scale scores. The FPS and FES types achieved a higher spatial scale preference scores than the FIS type. Based on a comparison of the psychophysiological results with the spatial scale preference results, spatial structure and scale are considered to be important intrinsic factors that influence the health effects of pure forest. The results can provide guidance for forest-related human health activities and their management.

Visual characteristics (e.g., the color and shape) of ornamental plants can significantly affect their beneficial influence on humans. Prior research, however, has largely focused on the effects of the color or shape of flowers and the impact of differences in the visual appearance of foliage plants and plants with ornamental stalks has not yet been fully explored. This study examined the psychophysiological effects of urban ornamental bamboos that expressed different colors on different organs. Three hundred Chinese college students participated in the experiment. They were randomly assigned to view images of five ornamental bamboo landscapes with the following different visual characteristics: green stalks (GS) non-green stalks (NGS) multicolored stalks (MS) green leaves (GL) and multicolored leaves (ML). Before and after viewing the images, their EEG, blood pressure, pulse, profile of mood states (POMS) score, and state-trait anxiety inventory (STAI) score were measured. The results showed that ornamental bamboo landscapes have extremely significant beneficial psychophysiological effects as compared to urban landscapes. After viewing landscapes in the NGS and MS groups, EEG, blood pressure, and pulse rate of subjects showed more beneficial changes. Significant gender differences were observed only in systolic blood pressure and in the vigor score. In addition, an extremely significant interaction between color and organ of color expression was observed on systolic and diastolic blood pressure. Organ of expression had significant main effects on all the physiological indicators and the fatigue, vigor, and irritability scores, while color only had a main effect on systolic blood pressure. Our study concluded that viewing urban ornamental bamboo landscapes with different visual characteristics has different effects on humans. With regards to ornamental bamboo, the organ expressing the color had a greater impact on psychophysiological responses than did the type of color itself. These study results can provide guidance for landscape construction of urban greening.

Bermudagrass (Cynodon dactylon (L.) Pers) turf is the most widely used turfgrass in urban landscapes. Large amounts of fertilizer are usually applied for maximum turf performance, while relatively little attention has been paid to efficient nutrient management of bermudagrass turf. The design opted for was a 3-factor and 5-level Central Composite Rotatable Design (CCRD) consisting of 24 experimental runs in the greenhouse with response surface methodology (RSM) and simulated regression modeling. The experiment covered in this study was carried out at Sichuan Agricultural University with the objectives of understanding the interactive effects of nitrogen, (N), phosphorus (P), and potassium (K) fertilization on the bermudagrass integrated turf performance (ITP) and optimizing the amount of N, P, and K required for optimum turf performance during establishment. The qualitative and quantitative relationships between bermudagrass and fertilization significantly affected the ITP. The N, P, and K Fertilization significantly influenced the percent grass cover, turf height, shoot dry weight, root dry weight, and total chlorophyll content. Fertilization with N and P significantly enhanced the tiller length, turf density, color, and total protein levels. Root length was augmented with the application of P and K. We found that 3-D surface plots indicated significant interactive effects of NP, NK, and PK on the ITP. A simulation optimization and frequency analysis indicated that the optimal combined amounts of these nutrients were N: 26.0–27.6 g m⁻², P: 24.2–26.4 g m⁻², and K: 3.1–5.0 g m⁻² during the establishment phase. The results suggest that optimized fertilization is key to sustainable nutrient management of bermudagrass integrated turf performance.