Heart transplantation (HTx) is considered an efficient and gold-standard procedure for patients with end-stage heart failure. After surgery, patients have lower aerobic power (VO2max) and compensatory hemodynamic responses. The aim of the present study was to assess through a systematic review with meta-analysis whether high-intensity interval training (HIIT) can provide benefits for those parameters. This is a systematic review with meta-analysis, which searched the databases and data portals PubMed, Web of Science, Scopus, Science Direct and Wiley until December 2016 (pairs). The following terms and descriptors were used: "heart recipient" OR "heart transplant recipient" OR "heart transplant" OR "cardiac transplant" OR "heart graft". Descriptors via DeCS and Mesh were: "heart transplantation'' OR "cardiac transplantation". The words used in combination (AND) were: "exercise training" OR "interval training" OR "high intensity interval training" OR "high intensity training" OR "anaerobic training" OR "intermittent training" OR "sprint training". The initial search identified 1064 studies. Then, only those studies assessing the influence of HIIT on the post-HTx period were added, resulting in three studies analyzed. The significance level adopted was 0.05. Heart transplant recipients showed significant improvement in VO2peak, heart rate and peak blood pressure in 8 to 12 weeks of intervention.
28 July 2020 in Arquivos Brasileiros de Cardiologia
Article: Effect of active versus passive recovery on performance-related outcome during high-intensity interval exercise - The Journal of Sports Medicine and Physical Fitness 2021 April;61(4):562-70 - Minerva Medica - Journals
3 July 2024 in Journal of Human Sport and Exercise
Several conditioning indicators are necessary when performing running events, such as: the ability to sustain speed during a test and obtain good competitive rates in medium and long distance events. Purpose: This systematic review was to verify the distribution of weekly training volume during the preparatory phase of recreational runners and analyse the effect of this volume on maximum oxygen consumption and time-trial running. Results: The seven studies included analysed the training volume effect. A total of 120 adult participants were included with age of 27.80 ± 5.52 years, VO2 of 47.45 ± 7.82 ml/kg/min-1. All presented different aerobic training methods: HIIT, undulatory training, Linear, Reverse and Sprints. The interventions had an average duration of 10.00 ± 3.57 weeks. Training volume at the beginning of the interventions of 30 ± 7.21 km/week. A total of 59 adult participants with experience in road running and with performance in the 10 km and 1 km distances of 44.22 ± 8.43 min and 5.17 ± 0.24 min. Conclusion: The present review indicates that adjustments in training volume, specifically increments of up to 42% during the preparatory phase, can produce significant improvements in VO2max and time trial performance.
1 October 2021 in Revista Portuguesa de Cardiologia