Background: Round shoulder posture (RSP), characterized by forward shoulder positioning from weakened and tense muscles, disrupts normal biomechanics and can cause Subacromial impingement syndrome (SIS), resulting in pain during specific movements or positions. This study examines the immediate effects of Kinesio taping (KT) on pain, proprioception, and posture in individuals in round shoulder individuals with SIS. Methods: The study involved 114 patients diagnosed with RSP and SIS. Pain intensity was assessed using a Visual Analog Scale (VAS), proprioception was measured with an inclinometer, and posture was evaluated using The New York Posture Rating Chart (NYPRC). Participants were randomly assigned to experimental group (EG) (n = 57), which received KT application, or to sham group (SG) (n = 57), which underwent a sham procedure. KT was applied to the affected shoulder and scapular regions. Assessments were conducted both before and after the application of Kinesio tape. Results: According to the study results, the differences in VAS scores (P = .002), proprioception abduction (P = .023) and NYPRC scores (P = .04), were statistically significant in the EG compared to the SG (P < .05). However, there was no significant difference in proprioception flexion between the groups (P > .05). Conclusion: KT demonstrates immediate benefits in reducing pain and improving scapular alignment in individuals with RSP and chronic shoulder pain. These findings underscore its potential effectiveness as a therapeutic intervention for managing symptoms associated with RSP and impingement syndrome, particularly in terms of pain relief and posture enhancement.

Introduction: Non-specific neck pain is a diagnosis that usually describes neck pain of postural and mechanical origin. This study aims to reveal the immediate effects of the application of cervical region manual therapy in patients with non-specific neck pain and to compare the effectiveness of different applications of manual therapy. Material and methods: 115 patients with non-specific neck pain were randomly divided into a manipulation/mobilization treatment group (n = 58) and a myofascial release treatment group (n = 57). A blinded assessor evaluated patients after a single application session. Before and immediately after the treatment session, the pain level was measured with the Visual Analogue Scale (VAS), spinal alignment with a scoliometer, finger grip strength with a pinchmeter, and grip strength with a Jamar hand dynamometer. Results: There was a statistically significant difference in the VAS (p = 0.00) right (p = 0.001) and left (p = 0.002) pinchmeter and scoliometer (p = 0.009) measurements of the individuals in the manipulation/mobilization group. A statistically significant difference was also found in the VAS (p = 0.001), Jamar right hand (p = 0.001) and scoliometer measurements (p = 0.001) of those in the foam roller myofascial release group. When both groups were compared, an improvement in the pinchmeter measurements was observed only in the manipulation/mobilization therapy group. Conclusions: A single session of foam roller-assisted myofascial release and cervical manipulation/mobilization therapy has immediate positive effects on pain, spinal alignment and grip strength parameters in patients with non-specific neck pain. Manual therapy practices can be used for rapid symptom relief in patients with non-specific neck pain.

Objective: Chronic neck pain (CNP) is a common issue requiring a biopsychosocial approach. This study aimed to explore the relationship between pain, cervical mobility, sleep quality, and functional status, comparing these variables with healthy controls. Materials and Methods: Sixty-five participants with CNP and sixty-five controls were included. Neck pain at rest and during activity was measured using the Visual Analog Scale (VAS Cervical mobility was assessed in all planes of motion using a universal goniometer to measure the active cervical range of motion (C-ROM). The Pittsburgh Sleep Quality Index (PSQI) and Neck Disability Index (NDI) were used to evaluate sleep quality and neck-related functional status. Results: Cervical mobility showed significant differences in C-ROM for flexion, extension, and lateral flexion (p0.05). Additionally, the CNP group exhibited higher disability levels and poorer sleep quality compared to the controls (p

Aim: The proliferation of digital technology has made internet usage an integral part of daily life, inadvertently leading to increased physical inactivity among peers. This study aims to examine the effectiveness of different interventions for neck pain in university students with problematic internet use. Method: This randomized controlled trial (RCT) was conducted with 40 participants, aged 18 to 20, experiencing non-specific neck pain. All participants were randomly divided into the home exercise group (Group 1; n=20) and the walking group (Group 2; n=20). Posture and stretching exercises were recommended to the home exercise group over eight weeks. The walking group was given a daily walking program of 7000 steps over the same eight weeks. After examining the subjects' demographic information, participants were assessed before and after the program using the Neck Disability Index, Perceived Stress Scale, Pittsburgh Sleep Quality Index, and Beck Anxiety Inventory. Results: The study revealed that symptoms associated with neck pain significantly decreased in the home exercise group (p=0.001). No significant improvements in stress and anxiety levels were observed in either group (p>0.05). Although sleep quality improved significantly in both the home exercise group (p=0.005) and the walking group (p=0.016), there was insufficient supportive evidence that one group was more effective. Conclusion: The increasing prevalence of internet usage contributes to heightened physical inactivity among peers. Establishing regular exercise routines and scheduling specific physical activity breaks are crucial to counteract the detrimental effects of this trend.