Cycling is a popular sport, and evaluation of the validity of tests to predict performance in competitions is important for athletes and coaches. Similarity between performance in sprints in mass-start bike races and in the laboratory is found, but, to our knowledge, no studies have investigated the relationship between laboratory measurements of maximal oxygen uptake (VO_2max) and functional threshold power (FTP) with performance in official mass-start competitions. The purpose of this study was to evaluate the validity of a 20 min FTP test and VO_2max as predictors for performance in an official mountain bike competition. Eleven moderately trained male cyclists at a local level participated in this study (age: 43 ± 5.1 years; height: 183.4 ± 5.4 m; weight: 84.4 ± 8.7 kg; body mass index: 25.1 ± 2.1). All subjects performed a 20 min FTP test in the laboratory to measure the mean power. In addition, the subjects completed an incremental test to exhaustion to determine VO_2max. These two laboratory tests were analyzed together with the results from a 47 km mass-start mountain bike race, with a total elevation of 851 m. A significant relationship was found between the mean relative power (W/kg) for the 20 min FTP test and performance time in the race (r = −0.74, P < 0.01). No significant correlation was found between VO_2max and cycling performance for these subjects (r = −0.37). These findings indicate that a 20 min FTP test is a more valid test for prediction of performance in mass-start bike races than a VO_2max test for moderately trained cyclists.

To optimize students’ levels of skills, knowledge, and competence in higher education, teachers have been encouraged to work systematically to understand how their pedagogical approaches affect the students’ learning process and learning outcomes. The purpose of this study was to examine the efficacy of a student-centered learning design (SCL) in the subject of PE. A total of 24 PETE students were given the responsibility to create the schedule for their own education in a subject for a semester. During the semester, the students wrote reflections note on three occasions related to their learning process and learning outcome. The thematical analysis of the reflection notes revealed two main findings concerning the learning process: an invitation to participate and develop professional ownership, and mixed reflections on the need for teacher scaffolding. Furthermore, the analyses revealed two main findings concerning the learning outcome: improved learning and meaningful learning. Our findings indicate that students’ participation, motivation, enjoyment, and learning outcomes increased due to the use of SCL as a pedagogical strategy. These findings are supported by other investigations, identifying SCL as a preferred strategy according to students’ learning process and learning outcomes. The main pedagogical implication of our findings is a recommendation to implement SCL as a pedagogical strategy for student learning in teacher education.

Female soccer has recently experienced an impressive increase in the number of players, and an impressive improvement in the quality of elite matches. Still, studies show sex differences in match statistics on passing accuracy and the ability to control the ball in international matches, which is explained by a lower skill of level in female soccer players as compared to male players. Therefore, the aim of this study was to evaluate if female youth soccer players had bridged the gap in technical skills to reach the level that boys have traditionally attained. Sixteen male and 17 female youth soccer players of the same age and experience level took part in technical skill tests of reception of the ball on the ground and long passes. The results show a significant difference between the sexes in reception performance in favour of the male players (p < 0.05, ES = 1.09), but no significant difference in the long pass test (p = 0.11, ES = 0.43). This leads to the conclusion that the lower score on ball reception is probably the result of experience in small-sided self-organised soccer games during childhood among the male players, which influences reception skills but not the ability to make accurate long passes.

The aim of the study was to evaluate students’ assessment of their learning after a teaching period of volleyball training in a university course. The teaching was research-based and linked to relevant theories of motor learning, small-sided games (SSG), teaching games for understanding (TGfU), and motivational climate. To examine the research question, a mixed methods design was used, which included a questionnaire and reflection notes from the students. The questionnaire data constituted the basis for an analysis of the students’ reported development in their skills and knowledge in four relevant learning outcomes, while the qualitative data provided more in-depth data related to their learning. The statistical analyses showed a significant increase in the experience of skills and knowledge in all four relevant learning outcomes related to the curriculum of the course. From reporting poor or medium goal achievement prior to the course, the students, in general, reported good goal achievement after the course. The thematic analysis of the reflection notes supported these findings, in which game activities in small groups were especially identified as positive. Furthermore, the students stated that the teacher and a learning-oriented motivational climate were crucial in contributing to a positive learning environment. Some of the students reported too little instruction and feedback from the teacher during the course. The students expressed a few suggestions for changes to the content and methodology of the teaching. The study indicates that this type of research-based teaching may be important to produce a positive learning outcome for students. Our finding is consistent with previous research, which identifies which elements should be emphasized when implementing training in this subject area. As the survey only had 30 respondents and the design did not contain a control group, caution should be exercised when drawing strong conclusions from this study.

The purpose of this study was to evaluate the correlation between soccer players’ performance of receptions of passes in tests of both isolated technical skills and more match-realistic situations in small-sided games (SSGs). In addition, this study investigated whether the involvement in SSGs (number of receptions) correlated with the quality of receptions in the respective SSGs. The participants were 13 male outfield youth soccer players from teams in the first division of the regional U18 league. The quality of receptions was scored by educated coaches according to set criteria of performance. Statistical analyses of correlations were determined using Spearman’s rank-order correlation coefficient (r_s). The main results were (1) a significant correlation in the quality of ball reception between 4vs1 SSGs and 5vs5 SSGs (r_s = −0.61, p < 0.01) and (2) a trend towards moderate correlation between the quality of ball reception using a ball projection machine and 5vs5 SSGs (r_s = −0.48, p = 0.10). (3) A significant correlation was found between the number of receptions in 5vs5 SSGs and the quality score of receptions in 5vs5 SSGs (r_s = −0.70, p < 0.01). The trend towards moderate correlations between 5vs5 SSGs and the isolated technical reception test could imply the importance of training in the technical aspects of ball reception. Moreover, it seems as though the players with the best reception performance are the players who are most involved in SSGs, that is, having the most receptions.

The purpose of this study was to investigate the effect of instructions that prioritize either speed or accuracy in experienced senior football players when taking penalty kicks at five different targets in a goal. Sixteen male experienced senior football players performed in total 80 penalty kicks with instructions that prioritized either precision or speed at five different targets in the goal. Ball velocity and hit accuracy were evaluated between the two instructions and the five targets. The main findings showed that aiming for velocity resulted in higher ball velocity and lower kicking accuracy than aiming for accuracy. However, kicking accuracy was only lower when kicking to the bottom corner targets. Furthermore, when shooting high at the middle, the percentage of balls on target was higher when aiming for speed rather than accuracy. Based upon the findings of the study, it is suggested that a player should try to kick as fast as possible and aim for the middle of the goal, as ball velocity is faster than when aiming for accuracy and hit percentage in the goal is also at its highest, thereby increasing the chances of outdoing the goalkeeper, who most often goes for one of the sides.