Appreciation of the importance of statistics literacy for citizens of a democracy has resulted in an increasing number of degree programs making statistics courses mandatory for university students. Unfortunately, empirical evidence suggests that students in nonmathematical disciplines (e.g., social sciences) regard statistics courses as the most anxiety-inducing course in their degree programs. Although a literature review exists for statistics anxiety, it was done more than a decade ago, and newer studies have since added findings for consideration. In this article, we provide a current review of the statistics anxiety literature. Specifically, related variables, definitions, and measures of statistics anxiety are reviewed with the goal of refining the statistics anxiety construct. Antecedents, effects, and interventions of statistics anxiety are also reviewed to provide recommendations for statistics instructors and for a new research agenda.

The financial and health burdens of stress associated with increased urbanization have led to a demand for mental health enhancement strategies. While some extant literature details mental health benefits of community gardening, a coherent narrative on the construct of resilience and its relationship with the mental health benefits of community gardening is lacking. The present study examined the relationship between community gardening and a number of mental health benefits, in the forms of subjective well-being, stress, resilience potentials, and resilience factors (self-esteem, optimism, and openness). A total of 111 residents in Singapore completed a survey. Results from Multivariate Analysis of Covariance (MANCOVA) and Pearson’s correlation analyses show that, after controlling for age and levels of connection to nature, community gardeners reported significantly higher levels of subjective well-being than individual/home gardeners and non-gardeners, indicating that engagement in community gardening may be superior to individual/home gardening or non-gardening outdoor activities. Community gardeners reported higher levels of resilience and optimism than the non-gardening control group. These novel results indicate some potential for mental health benefits in urban environments, specifically in terms of subjective well-being and resilience. These findings have implications for future research in clinical psychology, mental health promotion, and policy.

Nature exposure has been renowned for its positive physiological and psychological benefits. Recent years have seen a rise in nature immersion programs that make use of Guided Forest Therapy walks in a standard sequence of sensory awareness activities to expose participants to natural environments in a safe but effective manner. The study aimed to compare the efficacy of guided versus unguided nature immersion, upon three dependent variables of mood, nature connectedness and heartrate. 51 participants were assigned to either guided or unguided nature immersion. Nature connectedness (Connectedness to Nature Scale, CNS), Environmental Identity Scale, EID short form) and mood (Positive and Negative Affect Scale, PANAS) were assessed before and after nature immersion, while heart rate was tracked continuously by a wristwatch heart rate tracker throughout the 2-h experience. Demographics and general health practice (GHP) information were also collected. A mixed model ANOVA revealed that nature connectedness and mood (but not heart rate) improved post-immersion for all participants. Comparing the guided/unguided conditions, there were no significant differences in the change in nature connectedness, mood or heart rate. Comparing within the five segments within the standard sequence in the guided condition, the third and fifth segments revealed a significantly lower heart rate compared to the baseline heart rate.

Research on attention restoration theory has provided consistent results over the years, and exposure to nature has been found to significantly improve and restore directed attention fatigue. However, rapid urbanisation has made it increasingly difficult for human beings to interact with unpolluted nature. Countries such as Singapore began to integrate nature into city planning and into the designs of buildings to help resident satisfaction and well-being. Local studies have had contradictory outcomes; residents report significantly higher restoration and affect towards vertical integrated greeneries, but many would still prefer traditional on-the-ground foliage. Interest in outdoor greenspaces is variable because Singapore’s high heat and humid climate make it uncomfortable to interact with outside nature for prolonged periods. The current study tested alternative modalities that can provide residents with on-the-ground foliage interactions, without the discomfort of being outdoors. Virtual exposures with different levels of immersion (high and low) and types of scenes (nature and urban) were tested for effects on perceived presence, perceived restoration and objective restoration. A total of 120 adult participants completed the study, which revealed that a virtual reality-nature condition provided significantly superior directed attention restoration and higher presence ratings. Immersive tendency did not affect perceived presence; neither did it moderate the relationship between perceived presence and its corresponding perceived restoration.

During the COVID-19 pandemic, when stress levels were heightened and social connections were threatened, a spike in green space visits was observed. Drawing upon the value–belief–norm (VBN) theory, which explains the influence of personal values and world view on perceived obligations to the environment and to action, relevant correlates were examined in relation to people’s psychological wellbeing in a bid to better elucidate this phenomenon. We aimed to explore the associations amongst a number of protective factors for psychological wellbeing and to examine the applicability of the VBN theory to wellbeing rather than environmental behaviour. Our research aim was to understand some of the correlates of the use of urban green spaces in Singapore during COVID-19. In total, 268 adult residents of Singapore completed an online survey measuring proximity/frequency of visits to green space, value orientations, nature connectedness, social connectedness, religious belief, spirituality and psychological wellbeing, along with sociodemographic variables such as age and gender. As predicted by the VBN theory, biospheric value orientation and spirituality were positively associated with nature connectedness. The nature connectedness association with psychological wellbeing was completely mediated by spirituality. Frequency of visits to nature was also positively associated with nature connectedness. Neither proximity to nature nor social connectedness were associated with nature connectedness. An altruistic value orientation was associated only with religious belief. Our results indicate that during uncertain times, people are drawing on either social or nature connections as coping mechanisms to fulfil psychological needs and enhance psychological wellbeing. Spirituality mediates this pathway for nature connectedness but not for social connectedness.